Adult Body Conditioning & Ballet Barre Workout [Class in NYC] @ NYC Dance Arts

Adult Body Conditioning & Ballet Barre Workout is unfortunately unavailable

Thankfully we have 3 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

All levels 15 and older

Apr 28th

2–3pm EDT

$22

15 Seats Left

May 5th

2–3pm EDT

$22

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May 12th

2–3pm EDT

$22

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May 26th

2–3pm EDT

$22

15 Seats Left

Jun 2nd

2–3pm EDT

$22

15 Seats Left

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Sun, Apr 28th, 2–3pm EDT (1 hour) Other dates (4)

$22

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+220 pts

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Herbs 101: Intro to Medicinal Herbs

Remedies Herb Shop @ 453 Court St, Brooklyn, NY

Discover the power of traditional herbal medicine in this engaging course. Learn how to prepare your own herbal medicine and explore the benefits of herbal healing. Join us and take the first step towards a healthier, more natural lifestyle.

Beginner 12 and older

May 2nd

7–8:30pm EDT

$40

4 Seats Left

May 5th

10–11:30am EDT

$40

4 Seats Left

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Thu, May 2nd, 7–8:30pm EDT (90 minutes) Other dates (1)

$40

Attend

+400 pts

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Herbs 102: Stocking Your Herbal Medicine Chest

Remedies Herb Shop @ 453 Court St, Brooklyn, NY

Learn from NYC-based Herbalist Jo Anne Kelly Richards as she reveals her top ten herbs for first aid, everyday health, immune support, and optimal wellness. Discover how to make your own herbal remedies and take home valuable "how to" information on creating your own herbal medicine.

All levels 12 and older

May 12th

10–11:30am EDT

$40

4 Seats Left

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Sun, May 12th, 10–11:30am EDT (90 minutes)

$40

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+400 pts

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Description

What you'll learn in this health class:

Students will learn how to strengthen their bodies to obtain their ideal dancer physique while combining ballet technique, toning exercises and cardio.

Body strengthening & conditioning is a great way to stay physically fit and live a healthy lifestyle. By targeting a variety of things like core strength, balance and endurance you will condition your body to gain an athletic form.

Refund Policy

In order to maximize the learning potential of each student, the school does not offer refunds and dancers are expected to attend each class, rehearsal or workshop paid for.

Reviews of Classes at NYC Dance Arts (15)

(4.3-star rating across 15 reviews)

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NYC Dance Arts

NYC Dance Arts was founded in June 2011 and has been progressing in growth with aspiring dancers. We provide the opportunity for individuals to continue their passion in dancing through guidance and artistic vision.

NYC Dance Arts provides a spectrum of dance instruction that offers innovative...

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