Classes Coming up in New York City:

Classes consist of games and drills tailored to the needs of your child's age group and ability. Instructors combine fun with technical instruction. Kids will have fun and develop friendships while being physically fit at the same time. Schedule (Outdoor Classes):Mondays3:00 - 4:00 PM4:00 - 5:00 PMWednesdays4:00 - 5:00 PM5:00 - 6:00 PMSaturdays11:00 - 12:00 PM12:00 - ...

Dive in to a high-energy group training experience that takes you through exercise stations to challenge your whole body. Get exercises and weights that are customized for your ability in a group setting. Use a combination of free weights, resistance bands, Kettlebells, TRX Suspension Trainers and body weight to burn calories and sculpt your body. Sessions are held ...

The classes will focus on the look and feel of the dance - with an emphasis on timing, footwork and partner work. Learn to Salsa New York Style with Yrma Arias at El Taller. This style of Salsa, "On 2", has gained popularity over the last decade in NYC. Classes will provide instruction and repetition of the steps ‘Shines’, introduce the importance of the ...

Students will have the general knowledge of a few basic figures in dances such as ChaChaCha, Samba, Rumba and Jive. This class is for 7-10 years old kids who have been dancing for a few years....

Students enrolled in this class will continue to develop their skills in Tango and Milonga as different styles are introduced and demonstrated on the floor.This Tango and Milonga class while different genres within Argentine music, are closely related. However, the Milonga is very fast-paced, can be either open or close embrace, is played and danced in 2/4 rather ...

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat.Vinyasa flow designed for the intermediate practitioner. However, this class can be appropriate for beginner through advanced. ...

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the ...

This kickboxing program will teach you practical self-defense skills and powerful kickboxing strikes while increasing confidence and disciplines in all aspects of life. It's the best combo of group exercise with personalized instruction that will make you look like a pro in no time!Each class starts with a 20 minute warmup that features circuit training that boost ...

This gentle, interactive practice is designed to instill newer students with the comfort, strength and knowledge needed to explore their blossoming practice or give more accomplished students a gentle, more fundamental practice option and a focus on specifics.Once students have graduated from a workshop or simply become acquainted with the basics on their own, they ...

Cunningham Dance is a style of theatrical dance that rejects the limitations of classical ballet and favors movement deriving from the expression of inner feeling."A former ballet student and performer with Martha Graham, Merce Cunningham presented his first New York solo concert with John Cage in 1944. Influenced by Cage and embracing modernist ideology using ...

Students will be able to learn how to weave with a pre-set loom. Experiment with ideas and materials in a 2-hour class and take your creation home with you.You can use various materials from our hundreds of yarn selections. Cost of materials will be charged by weight. Your artwork is weighed when it's finished....

Students will learn most complex steps of Tango while improving their precision and coordination to advance level.They consider tango as a dialogue (as opposed to monologues by the dominant men) between two independent, actively participating and following concepts transcend to invitations and acceptances. This heightened respect for women is the foundation of this ...

Contemporary Jazz/ Contemporary defines a stylized movement vocabulary which incorporates elements of modern dance with the stylized syncopation of jazz dance. These classes are designed by each individual teacher, consisting of movements unique to each of them.Simonson Technique created and developed by master teacher Lynn Simonson is an organic approach to movement ...

This kickboxing program will teach you practical self-defense skills and powerful kickboxing strikes while increasing confidence and disciplines in all aspects of life. It's the best combo of group exercise with personalized instruction that will make you look like a pro in no time!Each class starts with a 20 minute warmup that features circuit training that boost ...

This kickboxing program will teach you practical self-defense skills and powerful kickboxing strikes while increasing confidence and disciplines in all aspects of life. It's the best combo of group exercise with personalized instruction that will make you look like a pro in no time!Each class starts with a 20 minute warmup that features circuit training that boost ...