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Instructor: Anne Tiger
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Kettle Bells & Balls
Elite Fitness Studio @ 111 Union St, Brooklyn, NY
Students enrolled in this class will learn to increase their core stability, body strength, and mental toughness with this kettle ball workout program. This class uses the instability of various props like kettle bells and balls to challenge core and joint stabilization as well as increasing the range of motion of exercises.
$15
Zumba Tone
Elite Fitness Studio @ 111 Union St, Brooklyn, NY
Students enrolled in this class will experience exhilarating and calorie-burning dance fitness activity that is inspired with Latin music, which will lead them towards good health as each class progresses. This Zumba toning class targets body sculpting and high energy cardio workout. Students use maraca-shaped toning sticks as they dance to the rhythm of Latin music, giving emphasis to toning arms, thighs, and abs.
$15
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