Classes taught by Tara Faye in NYC, New York

No upcoming schedules

$22

Absolutely Awesome Arms

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Tone your upper body in this 60 min class focusing on Abs/Core and Bicep/Tricep/Shoulder/Back. You will love this new addition to our wildcard Sunday summer.

All levels 18 and older

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Workout with instructor JEN & baby Nolan! Class is designed for babies that are 8 weeks old and up until they are walking! MOM (OR DAD) will get a low-impact workout with baby bonding time, while meeting other new parents in the neighborhood. Limited Time only to check out this class!

All levels 0 and older

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Cycle Party with Weights!

PNT GROUP FITNESS & CYCLING @ 10-68 Jackson Ave, Long Island City, NY

Get ready for an intense, full-body, 45 min ride incorporating light weights and core exercises while on the bike. Guaranteed to tone you up while maximizing endurance! This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

Intermediate 18 and older

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$22

Morning Sweat Shop

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Total body workout focusing on strengthening your body, while keeping the heart-rate up to torch those calories. Equipment and weights are used throughout the class and is a great way to start your day.

All levels 18 and older

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Cycle Quickie

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The class for the "spinner" on the go! This is a quick 30 minute class geared at getting you in, getting your energy up and then getting you back on to the street.

All levels 18 and older

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Sweat Shop!

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This high intensity class offers a full-body workout, focusing on strengthening in a circuit-style format. You'll get a little bit of everything here, from KickBox to Core Traning. Careful though... you may get addicted to this one!

Intermediate 18 and older

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Cycle Virgin (30 Minutes)

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This is a 30 Minute version of a our Fitness standard. If you are brand new to cycling or a veteren rider who needs a refresher, then this class is for you! We'll offer special attention to each and every student in class, while focusing on drills, technique and most importantly, making sure you are set up on the bike correctly and comfortably.

Beginner 18 and older

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Awesome Arms

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Tone your upper body in this 30 min class focusing on Bicep/Tricep/Shoulder/Back!

All levels 18 and older

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Insane Kickbox Camp

PNT GROUP FITNESS & CYCLING @ 10-68 Jackson Ave, Long Island City, NY

Incorporating high intensity intervals of cardio kickboxing & boot-camp regiments. Guaranteed for insane (and sweaty) results in Tara's signature "Fit to a T" format! This is a workout developed to tone and tighten you entire body.

Intermediate 18 and older

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Free

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Butts & Guts

PNT GROUP FITNESS & CYCLING @ 10-68 Jackson Ave, Long Island City, NY

This 30 minute sculpting class focuses on the core muscles. Work on the abs and ass today and you will feel it tomorrow!

All levels 18 and older

No upcoming schedules

$22

Cycle Party Triletics!

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Guaranteed to tone you up while maximizing endurance! Get ready for an INTENSE, FULL-BODY, 45 min ride incorporating TRILETIC CARDIO BANDS and core exercises while on the bike. This class is not for the beginner spinner.... be prepared for Tara to push you to your limits!

Intermediate 18 and older

No upcoming schedules