Dance Fitness Classes NYC

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Dance Fitness Classes Coming up in New York

Enjoy this exhilarating 50 minute "Dance Fitness" workout class and leave feeling centered, strong, and creative. Dance C3 has 3 main areas of concentration...  CORE: Strengthen and tone your mid section while learning how to move from your center.  CARDIO: Get your heart rate pumping in our fun-high energy cardiovascular warm up.  CHOREOGRAPHY:...

$25
M.   Mar 9th, 6pm
All levels
(2)
Monday March 9 6pm - 7pm 1 Session $25
Monday March 23 6pm - 7pm 1 Session $25
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Other Dates (2)
Special School Offer!
10% Off Strictly Tango NYC Gift Cards! Learn More >

FREE OPEN HOUSE at Strictly Tango NYC!Sunday March 29th from 4PM-7PMPearl Studios, 500 8th Ave, 4th FloorPrice: FREEJoin Strictly Tango NYC for a very special Open House! We invite you, your friends, and your family to celebrate the day with us at our one of a kind event.For more information and to reserve your spot, visit here! The day will include:Introductory,...

Free
Su.   Mar 29th, 4pm
All levels
(10)
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This unit goes one step further by building off of Unit 1 and Unit 2 by going through the process of creating an asana sequence to support your changing work as a performer as well as to support the needs of the performer's own body as their work grows and changes. This might mean that the actor learns how to develop a sequence that is both safe and...

$190
M.W.F.   Mar 23rd, 11am
All levels

Blending the best of Ballroom, Latin, Hip Hop, and Cardio into one unique "Dance Fitness" class. Invite your sister, co-worker, and BFF to this exhilarating 50 minute workout. Our goal is to strengthen, tone, and sculpt your body while dancing in a fun and friendly environment to great music.No prior dance training needed to enjoy the benefits of this...

$25
No Upcoming Schedules
All levels
(2)

The CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 35,000 classes on CourseHorse, comes in any denomination and never expires.

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Beginning with a centering meditation and a simple Qigong warm-up, this class is designed to cultivate awareness of the breath, the weight, the subtle body, and fundamental qualities of presence.The class takes the form of a sacred, playful movement laboratory. Usually accompanied by live music, we will move with visualizations to loosen layers of...

$25
No Upcoming Schedules
All levels
(2)

We' ve all been there at the beginning of the year. Optimistic about a new turnaround that looks brighter and more enjoyable. By February, we've forgotten where we put our list of resolutions. So why not use dance to enter the new year in a new way. Hit all of your goals in one dance encourages you to eat healthier, exercise more, lose weight, tone...

$600
No Upcoming Schedules
All levels
(1)