Adult Dance Fitness [Class in NYC] @ NYC Dance Arts

Adult Dance Fitness is unfortunately unavailable

Thankfully we have 2 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

All levels 15 and older

Apr 28th

2–3pm EDT

$22

15 Seats Left

May 5th

2–3pm EDT

$22

15 Seats Left

May 12th

2–3pm EDT

$22

15 Seats Left

May 26th

2–3pm EDT

$22

15 Seats Left

Jun 2nd

2–3pm EDT

$22

15 Seats Left

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Sun, Apr 28th, 2–3pm EDT (1 hour) Other dates (4)

$22

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+220 pts

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Herbs 102: Stocking Your Herbal Medicine Chest

Remedies Herb Shop @ 453 Court St, Brooklyn, NY

Learn from NYC-based Herbalist Jo Anne Kelly Richards as she reveals her top ten herbs for first aid, everyday health, immune support, and optimal wellness. Discover how to make your own herbal remedies and take home valuable "how to" information on creating your own herbal medicine.

All levels 12 and older

Apr 21st

10–11:30am EDT

$40

4 Seats Left

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Sun, Apr 21st, 10–11:30am EDT (90 minutes)

$40

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+400 pts

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Description

What you'll learn in this health class:

Learn how to loosen your body and break a sweat by combining cardio, tae bo and a mix of dance styles such as pop, hip hop and zumba.

Mix dance with fitness workouts. By targeting a variety of things like core strength, balance and endurance you will condition your body to shed pounds and inches off your waist.

Refund Policy

In order to maximize the learning potential of each student, the school does not offer refunds and dancers are expected to attend each class, rehearsal or workshop paid for.

Reviews of Classes at NYC Dance Arts (15)

(4.3-star rating across 15 reviews)

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NYC Dance Arts

NYC Dance Arts was founded in June 2011 and has been progressing in growth with aspiring dancers. We provide the opportunity for individuals to continue their passion in dancing through guidance and artistic vision.

NYC Dance Arts provides a spectrum of dance instruction that offers innovative...

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