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Ayurvedic Nutrition: Healing Body, Mind and Spirit

  • All levels
  • 18 and older
  • $155
  • 22 E 30th St, New York, NY
  • 8 hours over 4 sessions

Start Dates (0)

  • $155
  • New York Open Center @ 22 E 30th St, New York, NY 10016
  • 8 hours over 4 sessions
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Class Description

Description

What you'll learn in this health class:

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti).

She will also discuss:
  • The link between emotional states and digestion
  • Weight loss
  • The effects of stress on nutrition
  • How to control food cravings
  • How to use yoga postures to enhance digestion
  • The importance of nutrition for healthy skin
  • Vegetarianism
  • And other topics
Come discover the profoundly sophisticated nutritional wisdom of this 5,000-year-old healing tradition.

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

Reviews of Classes at New York Open Center (299)

(4.2-star rating across 299 reviews)
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Azima L. on 10/26/2018
    I liked what I learned. Just the basics there is so much. There was a make up class which I missed. The teacher said she would contact us for a free meditation session. One small thing. Tried so hard to stay attentive but at times I couldn't understand her. Just FYI!
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Anne R. on 4/21/2016
    A large topic to grasp in 8 hours but this class was a super interesting intro that made me want to learn more.
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Anonymous review on 8/9/2018
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Arielle S. on 2/11/2018
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Marianna S. on 2/10/2018
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Nayab A. on 7/15/2017
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Catherine T. on 4/26/2016
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Anonymous review on 4/21/2016
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Jessica B. on 4/21/2016
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by Chrissy E. on 4/20/2016
  • Ayurvedic Nutrition: Healing Body, Mind and Spirit

    Reviewed by DENISE M. on 11/1/2014
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Questions & Answers (4)

Get quick answers from CourseHorse and past students.

Question from anonymous
Are you guys having another class after this one? I would love to do it but cant on the month of April
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi there! Thanks for your inquiry. We don't have the next class date yet, but you can save this class to your wish list and you'll receive an email once we add new dates here. Thanks!
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Question from María
Hi! I’ll only be in NY for a month and can not attend the one in August, is it necessary to attend all the sessions? Thanks in advance for your response.
Answer from Kristle C. CourseHorse StaffCourseHorse Staff
Hi Maria. You may miss a class, however, New York Open Center does not offer makeup classes or refund for missed classes. Hope that helps!
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Cancel
Question from Anonymous
Hi! I’ll only be in NY for a month and can not attend the one in August, it’s necessary to attend all the sessions?
Answer from Azima L. Verified Student
You are taught as much in a short time. So yes if could make all of the classes that would be great
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Cancel
Question from Emma
Does this course count towards any CEU's for NASM or ACE?
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi Emma, you would need to check with your affiliate as the school does not provide CEUs.
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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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