Double Trouble: Sculpt & SpinPNT GROUP FITNESS & CYCLING »
5 seats left
10-68 Jackson Ave 2nd Floor
(Btwn 49th & 50th Avenues)
Long Island City, New York 11101 (Map)
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- Class Level: Intermediate
- Age Requirements: 18 and older
- Average Class Size: 10
What you'll learn in this health class:Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling. This is a 45 minute, total body workout.
Interested in an On-Site Class or Custom Program from PNT GROUP FITNESS & CYCLING? Request info about private training
Teacher: Allison RowlSee Classes Taught by This Teacher »
Motivating and assisting people in making healthy and positive lifestyle changes is Allison’s specialty. With a ten plus year career as a CASAC rehabilitation counselor she knows that to transform the body one first has to discipline the mind. As a group fitness instructor she believes motivation and endurance come from within…but a rockin’ playlist helps too! She has been a fitness instructor in NYC for the past three years and is Mad Dogg Athletics certified. Allison is also a certified Personal Trainer with AFAA and is available for private training sessions.
Start Dates (0)
|Start Date||# of Sessions||Price|
Thu, Jul 31 7:00am - 7:45am
Hunter's Point, Queens
10-68 Jackson Ave
Btwn 49th & 50th Avenues
Long Island City, New York 11101
Refund & Cancellation Policy3 hour cancellation policy. If you cancel less than 3 hours before the scheduled class, you forfeit your minutes. No Refunds or Exchanges less than 3 hours before class.
School: PNT GROUP FITNESS & CYCLING
Our mission is to promote fitness and well-being by providing our clients with innovative, energetic, motivating group fitness classes and personal training in a welcoming atmosphere. Open communication between our staff and clients make achieving fitness goals attainable while empowering each client...
CourseHorse Approved School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
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