Double Trouble: Sculpt & Spin

PNT GROUP FITNESS & CYCLING »
Price:
$22
(1 session)
5 seats left
Session:
Thu, Jul 31
7:00am - 07:45am
Location: Hunter's Point
10-68 Jackson Ave 2nd Floor
(Btwn 49th & 50th Avenues)
Long Island City, New York 11101
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Class Information

  • Class Level: Intermediate
  • Age Requirements: 18 and older
  • Average Class Size: 10

What you'll learn in this health class:

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling. This is a 45 minute, total body workout.


Interested in an On-Site Class or Custom Program from PNT GROUP FITNESS & CYCLING? Request info about private training

Teacher: Allison Rowl

See Classes Taught by This Teacher »

Motivating and assisting people in making healthy and positive lifestyle changes is Allison’s specialty. With a ten plus year career as a CASAC rehabilitation counselor she knows that to transform the body one first has to discipline the mind. As a group fitness instructor she believes motivation and endurance come from within…but a rockin’ playlist helps too! She has been a fitness instructor in NYC for the past three years and is Mad Dogg Athletics certified. Allison is also a certified Personal Trainer with AFAA and is available for private training sessions.

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Teacher:
Allison Rowl

Schedule:
Thu, Jul 31 7:00am - 7:45am

Location:
Hunter's Point, Queens
10-68 Jackson Ave
2nd Floor
Btwn 49th & 50th Avenues
Long Island City, New York 11101

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PNT GROUP FITNESS & CYCLING
Hunter's Point
10-68 Jackson Ave
2nd Floor
Btwn 49th & 50th Avenues
Long Island City, New York 11101

All classes at this location

Refund & Cancellation Policy

3 hour cancellation policy. If you cancel less than 3 hours before the scheduled class, you forfeit your minutes. No Refunds or Exchanges less than 3 hours before class.

School: PNT GROUP FITNESS & CYCLING

Our mission is to promote fitness and well-being by providing our clients with innovative, energetic, motivating group fitness classes and personal training in a welcoming atmosphere. Open communication between our staff and clients make achieving fitness goals attainable while empowering each client...

Read more about PNT GROUP FITNESS & CYCLING »

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