Kettle Bells & BallsElite Fitness Studio »
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111 Union St
(Btwn Van Brunt and Columbia Streets)
Brooklyn, New York 11231 (Map)
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- Class Level: All levels
- Age Requirements: 18 and older
- Average Class Size: 10
What you'll learn in this health class:Students enrolled in this class will learn to increase their core stability, body strength, and mental toughness with this kettle ball workout program.
This class uses the instability of various props like kettle bells and balls to challenge core and joint stabilization as well as increasing the range of motion of exercises.
Interested in an On-Site Class or Custom Program from Elite Fitness Studio? Request info about private training
Teacher: Linda PiroSee Classes Taught by This Teacher »
Linda is a certified spinning instructor and an avid cyclist for over 10 years. She also holds an indoor rowing certification and is currently studying for the ACE personal trainer certification. Linda teaches a wonderful cardio endurance program, which uses her expertise in cycling and rowing. Her programs prove to be an important and extremely effective part of her clients exercise routines. It is Linda’s passion to give everyone the safest most result oriented cardio programs possible. She believes deeply in her cardio based routines because she too has shed a significant amount of weight on her way to becoming a fitness professional.
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Refund & Cancellation PolicyThey will refund your money if students are not completely satisfied.
School: Elite Fitness Studio
Elite Fitness Studio is devoted to providing an environment that will support students in creating physical and mental well-being. Elite Fitness is recognized for it's passion and expertise in providing it's clients with the knowledge and direction necessary to achieve their individual goals and to...
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