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Kettlebell Kickboxing

Kettlebell Kickboxing »
Price:
$30
Start date:
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Location: TriBeCa
394 Broadway 3rd floor
(Btwn White & Walker on Broadway)
New York, New York 10013
(Map)
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Class Information

  • Class Level: All levels
  • Age Requirements: 18 and older
  • Average Class Size: 30

What you'll learn in this health class:

Students attending this program will help them train, look and feel like a fighter, without getting hit or bruised like one.

It has never been easier to change your body, get energized and have a blast with your girl friends. Join Dasha Libin at her female only kick-ass kettlebell kickboxing class.

This is the fitness program tailor made for the modern, do it all female. We are warriors in life, why not train with the same excitement, intensity and achievement?

Avg Calorie Burn: 600-1,000 calories p/h / (60 min at fat burning range)

Strength Training:

  • Primary & Stabilizer muscles
Long & lean sculpting fitness:
  • Balance agility strength endurance reaction speed
  • Coordination peak VO2max (cardiovascular)
Shape mental:
  • The gratifying feeling of accomplishment, mental toughness and self confidence
Social:
  • Instead of going to another bar, come to a place of fun and growth.
Meet your girlfriends, have fun! train to great music and see amazing results.

Note: Students below 18 of age can enroll if accompanied by an adult.

Refund & Cancellation Policy

No refunds will be provided unless a class cancellation is made by the studio. Reservations must be canceled 24 hours before class time in order to be rescheduled.

Teacher: KBIA Instructors

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Map

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Kettlebell Kickboxing
TriBeCa
394 Broadway 3rd floor
Btwn White & Walker on Broadway
New York, New York 10013

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School: Kettlebell Kickboxing

The school is a one of a kind female only fitness method developed by fitness & martial art expert Dasha Libin. The school redefines the body by combining the sleek and deadly motions of Muay Thai with the power and strength of Russian kettlebell training in a non-impact 60 minute total body scorching...

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CourseHorse Approved School

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

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