Healthy Cooking Classes NYC

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Healthy Cooking Classes Coming up in New York

Learn to make healthy choices and create mouthwatering meals that you, your family, and friends will love. Start your week off with easy to follow recipes and valuable tips for stocking a healthy kitchen. You’ll learn how to create wholesome, delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins.

$300
W.   Apr 29th, 10am
All levels
(67)

Explore easy-to-follow recipes and valuable tips for stocking a healthy kitchen. You'll learn how to create wholesome, delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins. Learn to make healthy choices and create meals that you, your family, and friends will love.Week 1: Easy chicken tagine with pine nut...

$200
W.   Jun 17th, 6:30pm
All levels
(67)
Wednesday June 17 6:30pm - 9:30pm 1 Session $200
Wednesday June 24 6:30pm - 9:30pm 1 Session $200
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Other Dates (2)
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Seitan, also known as “wheat meat,” has long been the darling of the natural foods world. It’s a vegetarian form of protein with the texture of meat, fascinating to make from scratch, easy on the pocketbook, and can be formed and flavored to resemble some favorite foods that you might be craving. We’ll push its versatility to the limit by preparing...

$125
T.   Apr 21st, 6pm
All levels
(68)

Learn the secrets to using Indian spices and cooking techniques, so you can make all of your Indian restaurant favorites at home. All the dishes in this class are vegetarian. Learn to make:Mango-Cardamom Lassis Braised Cauliflower and Chickpeas in a Tamarind-Coconut CurryMatar Paneer (curried peas and tomatoes with fresh cheese) Red Lentil Dal with...

$100
W.   Apr 29th, 6pm
All levels
(248)

Eating out is expensive; eating with your family is priceless. Active mom and professional chef Kim Pistone leads this two-part series featuring wholesome meal plans for busy parents. Learn surefire tips on how to shop and stock a healthy pantry as you explore recipes that are nutritious, delicious, and easy to prepare.

$90
M.   May 4th, 12:30pm
All levels
(67)
Monday May 4 12:30pm - 2:30pm 1 Session $90
Monday May 11 12:30pm - 2:30pm 1 Session $90
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Other Dates (2)

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In this two-part series that is a cooking class and informational lessons, Noël Graupner will teach students on the fundamentals of an Ayurvedic diet, so that they can lead a happier and more mindful relationship with food. The first part explores the Six Tastes of Ayurveda to understand how to certain combinations influence our mental and physical...

$220
M.   May 4th, 7pm
Beginner
(64)

Ayurveda believes that for a meal to feel complete and satisfying (satiating) each of the six tastes — sweet, salty, sour, pungent (spicy), bitter and astringent — must be represented. The taste of food is not a coincidence. Each taste corresponds with a combination of elements and has an influence on your mental and physical condition. Learn to...

$135
M.   May 4th, 7pm
All levels
(64)

The bounty of winter brings more to the table than potatoes. Greens, beets, pears, and shelling beans are all at their best during this time. We'll prepare a variety of green, potato, bean, and grain salads with both classic and innovative flavor combinations.Our expert chefs will show you how to make dressings and combine grains, greens and other...

$115
T.   May 5th, 11am
All levels
(64)
Tuesday May 5 11am - 1:30pm 1 Session $115
Tuesday June 9 11am - 1pm 1 Session $115
Monday June 22 7pm - 9:30pm 1 Session $125
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At the age of 27, Franklin Becker was diagnosed with Type 2 diabetes and transformed his cooking style to create healthy and flavorful dishes. Becker brings better living to life as the Executive Chef of The Little Beet and The Little Beet Table.  He is the author of 3 cookbooks, including his latest, Good Fat Cooking,...

$100
M.   May 11th, 6pm
All levels
(16)

Learn how to protect our bones through good food, exercise and activity. Create delightful, easy to prepare recipes that support optimal nutrition for bone health, including:Home made kale krispsSavory sardine spread with sesame and tahiniMediterranean salmon salad with raisins and herbsClassic miso soupGreen goddess smoothieSalmon frittata with fresh...

$55
W.   May 27th, 7pm
All levels
(67)

Seasonal, four course dinner for twoA meal hearty enough for your omnivorous dateNot your average date nightLearning is sexyFriday night is date night! Learn to cook a gourmet vegetarian meal. Our chef instructor is here to help you make a rich and tasty meal for two. There's something for everyone, even your omnivorous date, with a menu that will...

$200
F.   May 29th, 6:30pm
All levels
(109)

An Introduction to Ayurvedic Cooking: Developing Your Culinary SkillsAyurveda, the ancient Indian medical tradition, has been defined as the “knowledge of living” or the “science of longevity.” It is an approach that teaches you how to prepare all types of food for optimal digestion and absorption and individual needs. In this workshop we will...

$160
Sa.   May 30th, 10am
Beginner
(26)

Be it breakfast, lunch, or dinner, try these gluten-free recipes perfect for summer. Learn to prepare:creamy cashew date smoothiequinoa flour naanalmond pancakesbrown rice butternut squash risottocauliflower "couscous" miso soup with tofu and buckwheat noodlesdouble chocolate banana muffins

$95
Su.   Jun 7th, 7pm
All levels
(67)

Get your summer off to a strong start with nourishing meals that are both easy to make and filling. Recipes include:Za’atar flaxseed hummusSkinny kale caesar saladPomegranate tabboulehAsian soba noodles with tofuBlack bean burgers with nectarine salsaChia seed pudding with mangoThis class is part of The Michelle C. Feig Nutrition Program

$95
T.   Jun 16th, 7pm
All levels
(67)

Learn to make your own gourmet summer inspired fast food using delicious recipes, easy shortcuts, and awesome tips for eating healthy without breaking the bank. It’s summer time and grocery stores and farmers markets are just overflowing with beautiful produce. Honeydew basil margaritaEdamame wasabi hummusKale and bok choy slawPeach and roasted vegetable...

$95
W.   Jul 8th, 7pm
All levels
(67)

Create four healthy, restaurant-quality main-dish salads: Almond-Crusted Chicken Tender Salad, Asian Beef Salad with Broccoli, Orzo Salad with Grilled Shrimp, and Tuscan-style Tuna Pasta Salad. Add fresh, crusty bread, a glass of wine, and dinner is served! This demonstration and sampling class is held al fresco in the outdoor covered kitchen of the...

$55
T.   Jun 9th, 6pm
All levels
(37)

Indian cooking is the best when it's home made. Mukti will give you the detailed descriptions of spices, sauces and what goes with what and how to flavor the dishes. After that we will prepare curries which are very authentic with vibrant tastes and textures of this rich and fascinating cuisine. We invite you to bring a notebook, so you can take all...

$90
Th.   Apr 30th, 6:30pm
All levels
(14)
Thursday April 30 6:30pm - 9:30pm 1 Session $90
Sunday May 31 4pm - 7pm 1 Session $90
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Other Dates (2)

Indian food can often be spicy, but that does not necessarily make them hot. There are literally thousands of dishes- both vegetarian and non-vegetarian - that are totally mild. They are mild, any American or European can taste them, and savor them.We invite you to bring a notebook, so you can take all the secrets back home with you and delight yourself...

$90
F.   May 15th, 6:30pm
All levels
(14)
Friday May 15 6:30pm - 9:30pm 1 Session $90
Friday June 26 6:30pm - 9:30pm 1 Session $90
Friday July 17 6:30pm - 9:30pm 1 Session $90
Friday August 7 6:30pm - 9:30pm 1 Session $90
Friday August 28 6:30pm - 9:30pm 1 Session $90
Friday September 18 6:30pm - 9:30pm 1 Session $90
Friday October 9 6:30pm - 9:30pm 1 Session $90
Friday October 30 6:30pm - 9:30pm 1 Session $90
Friday November 20 6:30pm - 9:30pm 1 Session $90
Friday December 11 6:30pm - 9:30pm 1 Session $90
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As the weekend winds down, gather with other families to celebrate the pleasures of cooking, eating, and community. Parents and kids mix, stir, and pour while creating a healthy and delicious meal from start to finish.

$46
Su.   May 31st, 4:30pm
Beginner
(67)
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Brace yourselves for these fizzy, buzzy, sodas. While there are more choices on the market now for sparkly fermented beverages made with healthier ingredients, like kombucha and fruit sodas made with real fruit and cane sugar, they can be a  bit on the pricey side. Fortunately, it is fairly easy to make these delicious beverages in your home...

$30
Th.   May 7th, 7:30pm
All levels
(42)