Healthy Cooking Classes NYC

228 classes
View All NYC Healthy Cooking Schools
  • Any Day or Time
  • Any Level
  • Any Neighborhood
  • Any Price
  • Any Age
  • Date:
    Starts
    Ends
    Times:
    Days:
    Close
  • Skill Level:
    Close
  • Neighborhoods:
    Close
  • Price:
    $0 $1,000

    Currently viewing classes from:
    $0 to $1000

    Close

Healthy Cooking Classes Coming up in New York

Explore easy-to-follow recipes and valuable tips for stocking a healthy kitchen. You'll learn how to create wholesome, delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins. Learn to make healthy choices and create meals that you, your family, and friends will love.Week 1: Smoked paprika potato chips with tri

$300
W.   Nov 5th - Nov 19th, 10am
All levels
(21)

You will learn the function of the liver and the central role it plays in many of today’s common ailments. You’ll learn to identify both the subtle and overt signs of an unhealthy liver, what foods and remedies best support its function, and the benefits and appropriate use of liver detoxification. In Western terms, no other organ has the size

$45
M.   Jan 12th, 6:30pm
All levels
(23)

Students work with fresh seasonal farmers’ produce and other healthful ingredients to prepare gourmet meals in a relaxed setting. Each student receives a recipe packet and all classes end with a sit-down dinner.Menu:Warm Farro Salad with Fresh Goat Cheese and Roasted VegetablesCarrot and Miso Soup with Toasted Sesame TogarashiMushroom and Herb Fl

$125
Su.   Nov 2nd, 12pm
All levels
(20)

Don't let gluten issues keep you away from the tastiest, most indulgent Thanksgiving of your life! As you learn to prepare and then dine on this gluten-free holiday menu, you'll realize nothing has to hold you back from enjoying this traditional day of food and warmth. Your guests won't even notice what's missing! Your Thanksgiving feast consists o

$115
F.   Nov 14th, 10am
All levels
(112)

The Holiday Half-Time Cleanse is an anti-juice detox that was created by registered dietitian/chef Abbie Gellman. It is a way to detox for those of us who like to chew our food. In the break between Thanksgiving and the winter holidays, she helps students organize a cleanse that isn't overly regimented, and restaurant and fork friendly. Join Abbie

$135
M.   Dec 1st, 7pm
All levels
(27)

Create delicious, lower-fat versions of your favorite Chanukah treats.Prepare baked parsnip, carrot, and sweet potato latkes with homemade applesauceBaked egg white frittata with spinachLow-fat goat's milk cheese and sun dried tomatoesGiant baked potato latke with dill, parsley, and chivesBaked mini jelly doughnuts with powdered sugarWhole wheat pa

$95
Th.   Dec 18th, 7pm
All levels
(21)

This 4-part series of lectures will introduce you to an entirely new way of thinking about food and illustrate how to use diet as one of the tools to improve the quality of your life.You’ll learn the principles underlying the school’s cooking philosophy, including:Criteria for healthful food selectionBasic principles of nutritionThe art of crea

$260
Sa.   Feb 7th, 10am
Beginner
(23)
Saturday February 7 10am - 12:30pm 1 Session $260
Sunday February 8 10am - 4:30pm 1 Session $260
Close
Other Dates (2)

By popular request, ICE has developed this series of classes for those of you who want to learn to prepare a full menu in one evening. Inspired by some of our most popular classes, each team of two will prepare its own appetizer, main course, two side dishes and dessert. You will then sit down to eat as a group. If you cook for yourself, or for two

$115
M.   Nov 10th, 6pm
All levels
(112)

When we think of Korean food, it is frequently thoughts of kimchi, fried chicken and grilled meat. But there also exists a temple cuisine---the traditional vegetarian food that has been cooked and eaten by Korean Buddhist monks and nuns for centuries. In this class, we will explore the vegetarian side of Korean food. With the guidance of Chef-Instr

$115
M.   Dec 1st, 6pm
All levels
(112)

Join whole foods expert, Andrea Beaman, and learn how to heal yourself from – as well as prevent – these debilitating conditions.You will be introduced to specific foods that exacerbate and those that support and soothe the adrenals.In today’s fast-paced, stress-filled society, our adrenal glands are on constant call. Adrenal Fatigue Syndrome

$115
M.   Feb 9th, 6:30pm
All levels
(23)

The average American diet is known to cause and catalyze innumerable ailments, including bone and joint issues – the prevalence of which is on the rise. The good news is that bone strength and flexibility can be improved by eating health-supportive foods. In this eye-opening class, NGI alum Lolly Totero will explain why optimal bone and joint hea

$115
M.   Feb 23rd, 6:30pm
All levels
(23)

Join Peter to practice traditional fermentation techniques, enjoy some of his own handcrafted fermented foods, and take home his wild-cultured sourdough starter to start your own bread at home. Hands-onThe miraculous process of lacto-fermentation converts mere cabbage to sauerkraut, upgrades simple dairy to luscious crème fraîche, and puts the w

$115
M.   Nov 3rd, 6pm
All levels
(23)

Born in India millennia ago, Ayurveda is one of the oldest prevention-oriented systems of health care which offers a complete way of life and a finely-tuned system of natural healing based on harmony and balance. Spend an entire day with Chef and Ayurvedic Instructor, Richard LaMarita, where in the morning session you'll learn the fundamental princ

$160
Su.   Nov 9th, 10am
Beginner
(23)

In this extraordinary class, Sushi Chef Hideyo Yamada, with her remarkable knife skills and impressive artistic talent, will guide you through all phases of preparing classic sushi and sashimi. Using time-honored techniques and health-supportive ingredients, you’ll also make mineral-rich broth, traditional sauces, perfect brown rice, and create e

$120
F.   Jan 9th, 6pm
All levels
(23)

Seitan, also known as “wheat meat,” has long been the darling of the natural foods world. It’s a vegetarian form of protein with the texture of meat, fascinating to make from scratch, easy on the pocketbook, and can be formed and flavored to resemble some favorite foods that you might be craving. We’ll push its versatility to the limit by p

$125
Th.   Feb 5th, 6pm
All levels
(23)

Join him to learn how we can help our genes make great decisions on our behalf, and how to make truly informed choices about eating for health.It’s fun to think of eating as an exciting taste adventure, and of course what we eat also supplies the nutrients essential to our well-being and the calories that keep us going. But at a deeper level, foo

$45
W.   Feb 11th, 6:30pm
All levels
(23)

You’ll discover how your “fight or flight” response can work for or against you, what inflammation is, and how it influences a myriad of diseases. Join Dr. Peter Bongiorno for a guided tour of our fascinating gastrointestinal system, where 70-80% of our immune system resides, which makes its balance so crucial to our overall health. He will e

$45
W.   Feb 18th, 6:30pm
All levels
(23)

You?ll leave class with a 7-day meal plan, snack ideas, a list of do?s and don?ts, tips on how to keep satiated, food combination ideas, and the optimal times to eat to keep your glucose levels in check.Did you know that the prevalence of diabetes among US adults has grown by 45% over the past 20 years? The Standard American Diet, aptly nicknamed S

$115
T.   Dec 2nd, 6:30pm
All levels
(23)

Learn about cooking techniques and teamwork to create a healthy dish. Cooking together as a family has never been this good! Everyone learns, from toddlers to teens as well as parents! Our motto is teamwork! This class is great for siblings. We’ll do the cleanup.Note: Child must meet a minimum age requirement of 3yrs

$60
T.   Oct 28th, 5pm
All levels
Tuesday October 28 5pm - 6pm 1 Session $60
Thursday October 30 5:15pm - 6:15pm 1 Session $60
Tuesday November 4 5pm - 6pm 1 Session $60
Thursday November 6 5:15pm - 6:15pm 1 Session $60
Tuesday November 11 5pm - 6pm 1 Session $60
Thursday November 13 5:15pm - 6:15pm 1 Session $60
Tuesday November 18 5pm - 6pm 1 Session $60
Thursday November 20 5:15pm - 6:15pm 1 Session $60
Tuesday November 25 5pm - 6pm 1 Session $60
Thursday November 27 5:15pm - 6:15pm 1 Session $60
Tuesday December 2 5pm - 6pm 1 Session $60
Thursday December 4 5:15pm - 6:15pm 1 Session $60
Close
Other Dates (12)

Mukti will give you the detailed descriptions of spices, sauces and what goes with what and how to flavor the dishes. She will give you all the detailed information about where to shop and how to get the find the best spices. After that we will prepare the dishes which are very authentic with vibrant tastes and textures of this rich and fascinating

$75
T.   Oct 28th, 7pm
All levels
(2)