Healthy Cooking Classes NYC

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Healthy Cooking Classes Coming up in New York

Explore easy-to-follow recipes and valuable tips for stocking a healthy kitchen. You'll learn how to create wholesome, delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins. Learn to make healthy choices and create meals that you, your family, and friends will love. Week 1: Easy chicken tagine with pine...

$300
W.   Nov 4th, 10am
All levels
(90)

Learn to cook the following: Mini Quinoa Cakes with Spicy BBQ Sauce Sweet Potato Gnocchi with Creamy "Alfredo" Sauce, Wilted Swiss Chard "Spaghetti" with Broccoli and Spicy Anchovy Sauce Watermelon Sorbet Students below 18 years old should be accompanied by a parent/guardian.

$110
W.   Sep 9th, 6:30pm
All levels
(121)
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Learn the secrets to using Indian spices and cooking techniques, so you can make all of your Indian restaurant favorites at home. All the dishes in this class are vegetarian. Coconut-Tamarind Curry with Asian Eggplant and Chickpeas Matar Paneer (curried peas and tomatoes with fresh homemade cheese) Red Lentil Dal with Tadka (spiced butter) Fresh...

$100
M.   Sep 14th, 6pm
All levels
(318)
Monday September 14 6pm - 8:30pm 1 Session $100
Wednesday October 21 6pm - 8:30pm 1 Session $100
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Other Dates (2)

Gena Hamshaw, the author of the column, The New Veganism, and forthcoming Food52 Vegan Cookbook, shows us how anyone can learn to eat more plants—and not cringe at tofu and cashew cheese. Doubtful? Just try one of her recipes—like lentil bolognese or vegan Caesar salad—and you’ll be buying nutritional yeast in bulk. Gena is a certified...

$135
F.   Sep 18th, 7pm
All levels
(106)

You won't miss the meat when the markets are filled with this much glorious, local fall produce.  Menu: Farro Risotto with Wild Mushrooms and Goat Cheese Roasted Ratatouille  Butternut Squash Gratin with Caramelized Onions Braised Escarole with White Beans, Smoked Paprika, and Golden Raisins

$100
W.   Sep 23rd, 6pm
All levels
(318)

FODMAPs refer to a group of short-chain carbohydrates that are poorly digested in the gut and may exacerbate symptoms of common digestive disorders. The Low FODMAP strategy is backed by research and is being touted for its success in symptom management for conditions like Irritable Bowel Syndrome (IBS). Join Kayleen St.John,MS,RD and Chef Blaine Tacker...

$130
T.   Oct 6th, 6pm
All levels
(87)

Fermenting vegetables at home is a dying art – until now! This simple traditional preservation method infuses food with healthful probiotics – great for digestion and a healthy gut – and puts the “wow” factor into our meals. Join Michaela Hayes, owner of Crock & Jar, who will take us back to our roots as she explains the science and...

$125
Su.   Oct 11th, 1pm
Beginner
(87)

Vegan baking enthusiasts: preheat your ovens, grab a whisk, and prepare yourself for deeply satisfying desserts that will keep you warm and cozy all autumn long. Join Chef Ann, former Tea Time pastry chef at the renowned all-vegan Ravens’ Restaurant, in giving your favorite Tea Time classics an updated, modern twist. Learn her best-kept secrets for...

$125
Su.   Oct 18th, 1pm
All levels
(87)

Building a strong natural defense system can help prevent common colds as well as other health conditions such as chronic fatigue, indigestion, and weight gain. Chef Marti Wolfson, a culinary nutrition educator, will show you how to strengthen your resistance to illness through whole foods cooking, using ingredients like cruciferous vegetables, alliums,...

$125
T.   Oct 20th, 6:30pm
All levels
(87)

Born in India millennia ago, Ayurveda is one of the oldest prevention-oriented systems of health care which offers a complete way of life and a finely-tuned system of natural healing based on harmony and balance. Spend an entire day with Chef and Ayurvedic Instructor, Richard LaMarita, where in the morning session you'll learn the fundamental principles...

$195
Sa.   Nov 7th, 10am
Beginner
(87)

Get pumped for this exciting and informative class taught by two outstanding nutrition professionals and learn how to fuel your body for optimal performance. Laura Rosenberg and Kayleen St. John will translate the most current nutritional science into power-packed, easy-to-prepare recipes for every meal. They’ll discuss which foods are rich in Omega-3’s...

$140
F.   Nov 6th, 6pm
All levels
(87)

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Millions of Americans suffer from thyroid disease with symptoms that include weight gain (the “can’t lose” kind), dry skin, hair loss, irregular heartbeat, menstrual fluctuations, and/or memory problems. Learn what environmental factors can cause thyroid disease, how proper diet can protect us, which “healthy” foods actually slow down or...

$120
W.   Nov 18th, 6:30pm
All levels
(87)

It’s fun to think of eating as an exciting taste adventure, and of course what we eat also supplies the nutrients essential to our well-being and the calories that keep us going. But at a deeper level, food contains vast amounts of information in a language our genes understand ? and obey. Incredible as it seems, what we put on our plate actually...

$45
W.   Nov 11th, 6:30pm
All levels
(87)

Students attending this class will learn quick and healthy recipes never cut corners when it comes to great taste. Enjoy creating: Smoky white bean and sage soup Homemade turkey sausage and sautéed peppers Mushroom Bolognese over grilled zucchini wedges Baked salmon croquettes with easy faux' cream sauce Velvety dairy free macaroni and cheese...

$95
W.   Sep 30th, 7pm
All levels
(90)

Optimal nutrition and healthy cooking are an essential part of a long, healthy life. Learn how to create delicious recipes that apply the latest research on disease–fighting foods including kale chips, avocado hummus, endive salad with persimmons and hazelnuts, rainbow asian slaw, miso ginger glazed salmon, lemony wheat berries with roasted brussels...

$95
T.   Oct 13th, 7pm
All levels
(90)