Healthy Cooking Classes NYC

229 classes
View All NYC Healthy Cooking Schools
  • Any Day or Time
  • Any Level
  • Any Neighborhood
  • Any Price
  • Any Age
  • Date:
    Starts
    Ends
    Times:
    Days:
    Close
  • Skill Level:
    Close
  • Neighborhoods:
    Close
  • Price:
    $0 $1,000

    Currently viewing classes from:
    $0 to $1000

    Close

Healthy Cooking Classes Coming up in New York

Explore easy-to-follow recipes and valuable tips for stocking a healthy kitchen. You'll learn how to create wholesome, delicious dishes using nourishing oils, grains, flours, fruits, vegetables, and lean proteins. Learn to make healthy choices and create meals that you, your family, and friends will love.Week 1: Smoked paprika potato chips with tri

$300
W.   Nov 5th - Nov 19th, 10am
All levels
(21)

Learn the secrets to using Indian spices and cooking techniques, so you can make all of your Indian restaurant favorites at home. All the dishes in this class are vegetarian. Learn to make:Mango-Cardamom Lassis Braised Cauliflower and Chickpeas in a Tamarind-Coconut CurryMatar Paneer (curried peas and tomatoes with fresh cheese) Red Lentil Dal with

$100
T.   Oct 21st, 6pm
All levels
(95)

Students work with fresh seasonal farmers’ produce and other healthful ingredients to prepare gourmet meals in a relaxed setting. Each student receives a recipe packet and all classes end with a sit-down dinner.Menu:Warm Farro Salad with Fresh Goat Cheese and Roasted Vegetables Carrot and Miso Soup with Toasted Sesame TogarashiMushroom and H

$125
Su.   Nov 2nd, 12pm
All levels
(19)

By popular request, ICE has developed this series of classes for those of you who want to learn to prepare a full menu in one evening. Inspired by some of our most popular classes, each team of two will prepare its own appetizer, main course, two side dishes and dessert. You will then sit down to eat as a group. If you cook for yourself, or for two

$115
M.   Nov 10th, 6pm
All levels
(111)

Don't let gluten issues keep you away from the tastiest, most indulgent Thanksgiving of your life! As you learn to prepare and then dine on this gluten-free holiday menu, you'll realize nothing has to hold you back from enjoying this traditional day of food and warmth. Your guests won't even notice what's missing! Your Thanksgiving feast consists o

$115
F.   Nov 14th, 10am
All levels
(111)

When we think of Korean food, it is frequently thoughts of kimchi, fried chicken and grilled meat. But there also exists a temple cuisine---the traditional vegetarian food that has been cooked and eaten by Korean Buddhist monks and nuns for centuries. In this class, we will explore the vegetarian side of Korean food. With the guidance of Chef-Instr

$115
M.   Dec 1st, 6pm
All levels
(111)

You'll be knowledgeable on how to digest carbohydrates properly, how high-fiber foods can help slow the absorption of sugar into the bloodstream, and how to help the body utilize glucose more effectively. Did you know that the prevalence of diabetes among US adults has grown by 45% over the past 20 years? The Standard American Diet, aptly nickname

$115
T.   Dec 2nd, 6:30pm
All levels
(22)

You will learn the function of the liver and the central role it plays in many of today’s common ailments. You’ll learn to identify both the subtle and overt signs of an unhealthy liver, what foods and remedies best support its function, and the benefits and appropriate use of liver detoxification. LectureIn Western terms, no other organ has th

$45
M.   Jan 12th, 6:30pm
All levels
(22)

In this extraordinary class, Sushi Chef Hideyo Yamada, with her remarkable knife skills and impressive artistic talent, will guide you through all phases of preparing classic sushi and sashimi. Using time-honored techniques and health-supportive ingredients, you’ll also make mineral-rich broth, traditional sauces, perfect brown rice, and create e

$120
F.   Jan 9th, 6pm
All levels
(22)

You'll learn the principles underlying the school's cooking philosophy, including criteria for healthful food selection, basic principles of nutrition, the art of creating balanced meals, the principles of opposites, five-Phase Chinese Dietary Theory and rhe acid/alkaline balance. This 4-part series of lectures will introduce you to an entirely new

$260
Sa.   Feb 7th, 10am
Beginner
(22)
Saturday February 7 10am - 4:30pm 1 Session $260
Sunday February 8 10am - 4:30pm 1 Session $260
Close
Other Dates (2)

Seitan, also known as “wheat meat,” has long been the darling of the natural foods world. It’s a vegetarian form of protein with the texture of meat, fascinating to make from scratch, easy on the pocketbook, and can be formed and flavored to resemble some favorite foods that you might be craving. We’ll push its versatility to the limit by p

$125
Th.   Feb 5th, 6pm
All levels
(22)

It’s fun to think of eating as an exciting taste adventure, and of course what we eat also supplies the nutrients essential to our well-being and the calories that keep us going. But at a deeper level, food contains vast amounts of information in a language our genes understand – and obey. Incredible as it seems, what we put on our plate actual

$45
W.   Feb 11th, 6:30pm
All levels
(22)

You will learn how to heal yourself from - as well as prevent - these debilitating conditions. DemonstrationIn today's fast-paced, stress-filled society, our adrenal glands are on constant call. Adrenal Fatigue Syndrome (AFS) and Chronic Fatigue Syndrome (CFS) can disrupt our lives at every level with symptoms that include persistent severe fatigue

$115
M.   Feb 9th, 6:30pm
All levels
(22)

You’ll discover how your “fight or flight” response can work for or against you, what inflammation is, and how it influences a myriad of diseases. LectureJoin Dr. Peter Bongiorno for a guided tour of our fascinating gastrointestinal system, where 70-80% of our immune system resides, which makes its balance so crucial to our overall health. He

$45
W.   Feb 18th, 6:30pm
All levels
(22)

The average American diet is known to cause and catalyze innumerable ailments, including bone and joint issues - the prevalence of which are on the rise. The good news is that bone strength and flexibility can be improved by eating health-supportive foods. In this eye-opening class, NGI alum Lolly Totero will explain why optimal bone and joint heal

$115
M.   Feb 23rd, 6:30pm
All levels
(22)

This class focuses on taking your favorite delicious dishes (like three-cheese mac and cheese), keeping them delicious, but making them healthier for you. Once you register, send us your favorite recipe. Registered Dietitian Diane Insolia will “redux” it, and guide you through it as you recreate it in class.

$95
Th.   Oct 23rd, 7pm
All levels
(21)

Create delicious, lower-fat versions of your favorite Chanukah treats.Prepare baked parsnip, carrot, and sweet potato latkes with homemade applesauceBaked egg white frittata with spinachLow-fat goat's milk cheese and sun dried tomatoesGiant baked potato latke with dill, parsley, and chivesBaked mini jelly doughnuts with powdered sugarWhole wheat pa

$95
Th.   Dec 18th, 7pm
All levels
(21)

As the weekend winds down, gather with other families to celebrate the pleasures of cooking, eating, and community. Parents and kids mix, stir, and pour while creating a healthy and delicious meal from start to finish.

$46
Su.   Oct 26th, 4:30pm
Beginner
(21)
Sunday October 26 4:30pm - 6pm 1 Session $46
Sunday November 9 4:30pm - 6pm 1 Session $46
Sunday December 7 4:30pm - 6pm 1 Session $46
Close
Other Dates (3)

The traditional Japanese diet is one of the healthiest in the world. Elegant yet humble, simple and satisfying.Delve into the rich heritage of this cuisine as you learn how to create these authentic favorites perfect for lunch, brunch, or dinner party.Make miso glazed codGinger turkey pot stickersAssorted sushi rollsTempura fried vegetablesSoba noo

$95
W.   Oct 29th, 10am
All levels
(21)

Sometimes the body needs a break from heavy foods! After a weekend of indulgences, you'll learn how to start your week on a healthy note with the refreshing, vegetable-based, flavor-filled meals you'll cook in this class. Award-winning culinary cookbook author, food consultant, wellness expert, and instructor Corinne Trang will teach you how to cre

$115
M.   Oct 27th, 6pm
All levels
(111)