Pre-Natal Pilates with Karrie Adamany

Caribou Baby »
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Location: 272 Driggs Ave
New York, NY 11222

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Class Information

  • Class Level: All levels
  • Age Requirements: 18 and older
  • Average Class Size: 5

What you'll learn in this pilates class:

In this class, we will do a gentle and fun whole body workout, modifying along the way, as your baby grows and your body changes.

The class will help you to:
  • Work on your arms, legs, back and core
  • Strengthen your pelvic floor
  • Work on your posture and breathing
  • Stretch your growing body
  • Learn how to incorporate Pilates into your daily life so you can stay strong and injury-free
  • Provide you with the camaraderie of other expecting women with whom to compare notes
Prenatal Pilates will not be too strenuous but you will feel like you moved your body and had a workout when you are finished. Movement helps circulation, so above all else it will give you energy and, combined with all of the above, will prepare you for labor and delivery.

Please note that tickets are not returnable or transferable the day of the selected class or anytime thereafter.

Interested in an On-Site Class or Custom Program from Caribou Baby? Request info about private training

Cancellation Policy

Everyone must register in advance. No walk-ins accepted. Please only register if you are sure you can make the date.

Please note that tickets are not returnable or transferable the day of the selected class or anytime thereafter. For class cards, you have 6 weeks to use the 5 classes.

Teacher: Various Instructors

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Caribou Baby
Greenpoint, Brooklyn
272 Driggs Ave
Btwn Leonard & Eckford Streets
New York, NY 11222

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School: Caribou Baby

An eco-friendly maternity, baby and lifestyle store in Greenpoint - Williamsburg, Brooklyn offering products and classes for pregnancy, birth preparation and parenting. Our baby supplies and toys are carefully selected to encourage simple and healthy living. With urban families and small apartm

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