Double Trouble: Sculpt & SpinPNT GROUP FITNESS & CYCLING »
5 seats left
Tue, Apr 22: 7:00am - 7:45am
Other start dates (7)
10-68 Jackson Ave 2nd Floor
New York, NY 11101 (Map)
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- Class Level: Intermediate
- Age Requirements: 18 and older
- Average Class Size: 10
What you'll learn in this spinning class:Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling. This is a 45 minute, total body workout.
Interested in an On-Site Class or Custom Program from PNT GROUP FITNESS & CYCLING? Request info about private training
Cancellation Policy3 hour cancellation policy. If you cancel less than 3 hours before the scheduled class, you forfeit your minutes. No Refunds or Exchanges less than 3 hours before class.
Teacher: Allison RowlSee Classes Taught by This Teacher »
Motivating and assisting people in making healthy and positive lifestyle changes is Allison’s specialty. With a ten plus year career as a CASAC rehabilitation counselor she knows that to transform the body one first has to discipline the mind. As a group fitness instructor she believes motivation and endurance come from within…but a rockin’ playlist helps too! She has been a fitness instructor in NYC for the past three years and is Mad Dogg Athletics certified. Allison is also a certified Personal Trainer with AFAA and is available for private training sessions.
Start Dates (7)
|Start Date||# of Sessions||Price|
Tue, Apr 22 7:00am - 7:45am
Hunter's Point, Queens
10-68 Jackson Ave
Btwn 49th & 50th Avenues
New York, NY 11101
School: PNT GROUP FITNESS & CYCLING
Our mission is to promote fitness and well-being by providing our clients with innovative, energetic, motivating group fitness classes and personal training in a welcoming atmosphere. Open communication between our staff and clients make achieving fitness goals attainable while empowering each clien...
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