Double Trouble: Sculpt & Spin

PNT GROUP FITNESS & CYCLING »
Price:
$22
5 seats left
Start date: Tue, Apr 22: 7:00am - 7:45am
Other start dates (7)
Location: 10-68 Jackson Ave 2nd Floor
New York, NY 11101
(Map)

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Class Information

  • Class Level: Intermediate
  • Age Requirements: 18 and older
  • Average Class Size: 10

What you'll learn in this spinning class:

Two segments, 20 minutes each. Body Sculpting-Core Training & classic Indoor Cycling. This is a 45 minute, total body workout.


Interested in an On-Site Class or Custom Program from PNT GROUP FITNESS & CYCLING? Request info about private training

Cancellation Policy

3 hour cancellation policy. If you cancel less than 3 hours before the scheduled class, you forfeit your minutes. No Refunds or Exchanges less than 3 hours before class.

Teacher: Allison Rowl

See Classes Taught by This Teacher »

Motivating and assisting people in making healthy and positive lifestyle changes is Allison’s specialty. With a ten plus year career as a CASAC rehabilitation counselor she knows that to transform the body one first has to discipline the mind. As a group fitness instructor she believes motivation and endurance come from within…but a rockin’ playlist helps too! She has been a fitness instructor in NYC for the past three years and is Mad Dogg Athletics certified. Allison is also a certified Personal Trainer with AFAA and is available for private training sessions.

Start Dates (7)

Start Date # of Sessions Price
1 $22 Book
1 $22 Book
1 $22 Book
1 $22 Book
1 $22 Book
1 $22 Book
1 $22 Book

Teacher:
Allison Rowl

Schedule:
Tue, Apr 22 7:00am - 7:45am

Location:
Hunter's Point, Queens
10-68 Jackson Ave
2nd Floor
Btwn 49th & 50th Avenues
New York, NY 11101

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PNT GROUP FITNESS & CYCLING
Hunter's Point, Queens
10-68 Jackson Ave
2nd Floor
Btwn 49th & 50th Avenues
New York, NY 11101

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School: PNT GROUP FITNESS & CYCLING

Our mission is to promote fitness and well-being by providing our clients with innovative, energetic, motivating group fitness classes and personal training in a welcoming atmosphere. Open communication between our staff and clients make achieving fitness goals attainable while empowering each clien...

Read more about PNT GROUP FITNESS & CYCLING »

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