Adult Swim Drills

Physique Swimming »
Price:
$588
Start date:
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Tue, Sep 13: 4:00pm - 05:00pm
Tue, Sep 20: 4:00pm - 05:00pm
Tue, Sep 27: 4:00pm - 05:00pm
Tue, Oct 04: 4:00pm - 05:00pm
Tue, Oct 11: 4:00pm - 05:00pm
Tue, Oct 18: 4:00pm - 05:00pm
Tue, Oct 25: 4:00pm - 05:00pm
Tue, Nov 01: 4:00pm - 05:00pm
Tue, Nov 08: 4:00pm - 05:00pm
Tue, Nov 15: 4:00pm - 05:00pm
Tue, Nov 22: 4:00pm - 05:00pm
Tue, Nov 29: 4:00pm - 05:00pm
Tue, Dec 06: 4:00pm - 05:00pm
Tue, Dec 13: 4:00pm - 05:00pm
Tue, Dec 20: 4:00pm - 05:00pm
Location: Upper East Side
695 Park Ave Hunter College, North Building
(Btwn E 68th & E 69th Streets)
New York, New York 10065
(Map)
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Class Information

  • Class Level: Intermediate
  • Age Requirements: 18 and older
  • Average Class Size: 6

What you'll learn in this swimming lesson:

This class focuses on skills needed by triathletes and fitness swimmers.

This class works on cardiovascular endurance for swimming and stroke refinement;  

Pre-requisites: Swimmers should be able to swim at least 100 yards.

The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.

Cancellation Policy: In the event that you miss a class, make up classes are offered, but must be scheduled within the session. Class fees are nonrefundable after the first class. In the event that a class is canceled due to an emergency, we will make every effort to contact you prior to your class time, and we will work with you to schedule a make up class.

*Please note: Dates may fluctuate depending on holidays.

Refund & Cancellation Policy

Refund Policy:  
No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.

Cancellation Policy:  
In the event that you miss a class, make up classes are offered, but must be scheduled within the session. Class fees are non-refundable after the first class. In the event that a class is canceled due to an emergency, we will make every effort to contact you prior to your class time, and we will work with you to schedule a make up class.

Teacher: Our Swimming Staff

See Classes Taught by This Teacher »

At Physique Swimming, our instructors are highly experienced, enthusiastic, supportive, and innovative. Our instructors come from diverse backgrounds, and are each deeply dedicated to helping our students achieve their goals as swimmers. The founder of Physique Swimming earned his Masters degree in Physical Education, and has over 25 years experience as a swim instructor and coach of competitive swimming. All Physique Swimming instructors are Red Cross certified for WSI, Lifeguarding, First Aid, and CPR.

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Map

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Physique Swimming
Upper East Side
695 Park Ave
Hunter College, North Building
Btwn E 68th & E 69th Streets
New York, New York 10065

All classes at this location

School: Physique Swimming

At Physique Swimming, our instructors are highly experienced, enthusiastic, supportive, and innovative. Our instructors come from diverse backgrounds, and are each deeply dedicated to helping our students achieve their goals as swimmers. The founder of Physique Swimming earned his Masters degree in...

Read more about Physique Swimming »

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