Adult Swim DrillsPhysique Swimming »
4 seats left
375 South End Avenue
(Btwn Albany and Liberty Streets)
New York, New York 10280 (Map)
|Share:||Facebook Twitter Pinterest Email|
Benefits of Booking through CourseHorse
- Booking is safe. When you book with us your details are protected by a secure connection.
- Lowest price guaranteed. Classes on CourseHorse are never marked up.
- This class will earn you 2000 points. Points give you money off your next class!
- Class Level: Intermediate
- Age Requirements: 18 and older
- Average Class Size: 6
What you'll learn in this swimming lesson:This class focuses on skills needed by triathletes and fitness swimmers.
This class works on cardiovascular endurance for swimming and stroke refinement;
Pre-requisites: Swimmers should be able to swim at least 100 yards.
The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.
Cancellation Policy: In the event that you miss a class, make up classes are offered, but must be scheduled within the session. Class fees are nonrefundable after the first class. In the event that a class is canceled due to an emergency, we will make every effort to contact you prior to your class time, and we will work with you to schedule a make up class.
*Please note: Dates may fluctuate depending on holidays.
Interested in an On-Site Class or Custom Program from Physique Swimming? Request info about private training
Start Dates (2)
|Start Date||# of Sessions||Price|
Tue, Aug 05 6:00pm - 7:00pm
Tue, Aug 12 6:00pm - 7:00pm
Tue, Aug 19 6:00pm - 7:00pm
Tue, Aug 26 6:00pm - 7:00pm
Financial District, Manhattan
375 South End Avenue
Btwn Albany and Liberty Streets
New York, New York 10280
Refund & Cancellation PolicyRefund Policy:
No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.
In the event that you miss a class, make up classes are offered, but must be scheduled within the session. Class fees are non-refundable after the first class. In the event that a class is canceled due to an emergency, we will make every effort to contact you prior to your class time, and we will work with you to schedule a make up class.
School: Physique Swimming
CourseHorse Approved School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Ready to take this class?
Or call 212-729-4088
Taking this class for work? Get exclusive perks & discounts for free.