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Yoga Classes Coming up in New York

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.

$27
+270 pts
Th.   Apr 24th, 6am
All levels
Thursday April 24 6am - 7am 1 Session $27
Thursday April 24 6am - 7am 1 Session $27
Thursday April 24 9:30am - 11am 1 Session $27
Thursday April 24 9:30am - 11am 1 Session $27
Thursday April 24 4:30pm - 6pm 1 Session $27
Thursday April 24 4:30pm - 6pm 1 Session $27
Thursday April 24 6pm - 7:30pm 1 Session $27
Thursday April 24 6pm - 7:30pm 1 Session $27
Thursday April 24 7:30pm - 9:15pm 1 Session $27
Thursday April 24 7:30pm - 9:15pm 1 Session $27
Friday April 25 6:15am - 7:30am 1 Session $27
Friday April 25 6:15am - 7:30am 1 Session $27
Friday April 25 9:30am - 11am 1 Session $27
Friday April 25 4:45pm - 6pm 1 Session $27
Friday April 25 6:30pm - 8pm 1 Session $27
Saturday April 26 8:15am - 9:45am 1 Session $27
Saturday April 26 11:30am - 1pm 1 Session $27
Saturday April 26 1pm - 2:45pm 1 Session $27
Saturday April 26 4:15pm - 6:45pm 1 Session $27
Sunday April 27 8:15am - 9:45am 1 Session $27
Sunday April 27 11:30am - 1pm 1 Session $27
Sunday April 27 2:30pm - 4:15pm 1 Session $27
Sunday April 27 4:15pm - 5:45pm 1 Session $27
Sunday April 27 5:45pm - 7pm 1 Session $27
Monday April 28 6:15am - 7:30am 1 Session $27
Monday April 28 9:30am - 11am 1 Session $27
Monday April 28 4:30pm - 6pm 1 Session $27
Monday April 28 9pm - 10:30pm 1 Session $27
Tuesday April 29 6am - 7am 1 Session $27
Tuesday April 29 9:30am - 11am 1 Session $27
Tuesday April 29 4:30pm - 6pm 1 Session $27
Tuesday April 29 6pm - 7:30pm 1 Session $27
Wednesday April 30 6am - 7am 1 Session $27
Wednesday April 30 9:30am - 11am 1 Session $27
Wednesday April 30 4:30pm - 6pm 1 Session $27
Wednesday April 30 7:30pm - 9pm 1 Session $27
Thursday May 1 6am - 7am 1 Session $27
Thursday May 1 9:30am - 11am 1 Session $27
Thursday May 1 4:30pm - 6pm 1 Session $27
Thursday May 1 6pm - 7:30pm 1 Session $27
Thursday May 1 7:30pm - 9:15pm 1 Session $27
Friday May 2 6:15am - 7:30am 1 Session $27
Monday May 5 6:15am - 7:30am 1 Session $27
Monday May 5 9:30am - 11am 1 Session $27
Monday May 5 4:30pm - 6pm 1 Session $27
Monday May 5 9pm - 10:30pm 1 Session $27
Tuesday May 6 6am - 7am 1 Session $27
Tuesday May 6 9:30am - 11am 1 Session $27
Tuesday May 6 4:30pm - 6pm 1 Session $27
Tuesday May 6 6pm - 7:30pm 1 Session $27
Wednesday May 7 6am - 7am 1 Session $27
Wednesday May 7 9:30am - 11am 1 Session $27
Wednesday May 7 4:30pm - 6pm 1 Session $27
Wednesday May 7 7:30pm - 9pm 1 Session $27
Thursday May 8 6am - 7am 1 Session $27
Thursday May 8 9:30am - 11am 1 Session $27
Thursday May 8 4:30pm - 6pm 1 Session $27
Thursday May 8 6pm - 7:30pm 1 Session $27
Thursday May 8 7:30pm - 9:15pm 1 Session $27
Friday May 9 6:15am - 7:30am 1 Session $27
Monday May 12 6:15am - 7:30am 1 Session $27
Monday May 12 9:30am - 11am 1 Session $27
Monday May 12 4:30pm - 6pm 1 Session $27
Monday May 12 9pm - 10:30pm 1 Session $27
Tuesday May 13 6am - 7am 1 Session $27
Tuesday May 13 9:30am - 11am 1 Session $27
Tuesday May 13 4:30pm - 6pm 1 Session $27
Tuesday May 13 6pm - 7:30pm 1 Session $27
Wednesday May 14 6am - 7am 1 Session $27
Wednesday May 14 9:30am - 11am 1 Session $27
Wednesday May 14 4:30pm - 6pm 1 Session $27
Wednesday May 14 7:30pm - 9pm 1 Session $27
Thursday May 15 6am - 7am 1 Session $27
Thursday May 15 9:30am - 11am 1 Session $27
Thursday May 15 4:30pm - 6pm 1 Session $27
Thursday May 15 6pm - 7:30pm 1 Session $27
Thursday May 15 7:30pm - 9:15pm 1 Session $27
Friday May 16 6:15am - 7:30am 1 Session $27
Monday May 19 6:15am - 7:30am 1 Session $27
Monday May 19 9:30am - 11am 1 Session $27
Monday May 19 4:30pm - 6pm 1 Session $27
Monday May 19 9pm - 10:30pm 1 Session $27
Tuesday May 20 6am - 7am 1 Session $27
Tuesday May 20 9:30am - 11am 1 Session $27
Tuesday May 20 4:30pm - 6pm 1 Session $27
Tuesday May 20 6pm - 7:30pm 1 Session $27
Wednesday May 21 6am - 7am 1 Session $27
Wednesday May 21 9:30am - 11am 1 Session $27
Wednesday May 21 4:30pm - 6pm 1 Session $27
Wednesday May 21 7:30pm - 9pm 1 Session $27
Thursday May 22 6am - 7am 1 Session $27
Thursday May 22 9:30am - 11am 1 Session $27
Thursday May 22 4:30pm - 6pm 1 Session $27
Thursday May 22 6pm - 7:30pm 1 Session $27
Thursday May 22 7:30pm - 9:15pm 1 Session $27
Friday May 23 6:15am - 7:30am 1 Session $27
Monday May 26 6:15am - 7:30am 1 Session $27
Monday May 26 9:30am - 11am 1 Session $27
Monday May 26 4:30pm - 6pm 1 Session $27
Monday May 26 9pm - 10:30pm 1 Session $27
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Other Dates (100)

This multi-level practice combines the stilling quality of Flow 1 and the strength and stamina building techniques of Flow 2 to teach students how to create a balance of heat and calm in the body.

$20
+200 pts
Th.   Apr 24th, 7am
Intermediate
Thursday April 24 7am - 8am 1 Session $20
Thursday April 24 10am - 11:30am 1 Session $20
Thursday April 24 6pm - 7:30pm 1 Session $20
Sunday April 27 4pm - 5:30pm 1 Session $20
Monday April 28 7am - 8am 1 Session $20
Monday April 28 7:15pm - 8:45pm 1 Session $20
Tuesday April 29 7am - 8am 1 Session $20
Tuesday April 29 10am - 11:30am 1 Session $20
Tuesday April 29 12:30pm - 1:30pm 1 Session $20
Tuesday April 29 4:30pm - 6pm 1 Session $20
Tuesday April 29 6:45pm - 8pm 1 Session $20
Wednesday April 30 7am - 8am 1 Session $20
Thursday May 1 7am - 8am 1 Session $20
Thursday May 1 10am - 11:30am 1 Session $20
Thursday May 1 6pm - 7:30pm 1 Session $20
Sunday May 4 4pm - 5:30pm 1 Session $20
Monday May 5 7am - 8am 1 Session $20
Monday May 5 7:15pm - 8:45pm 1 Session $20
Tuesday May 6 7am - 8am 1 Session $20
Tuesday May 6 10am - 11:30am 1 Session $20
Tuesday May 6 12:30pm - 1:30pm 1 Session $20
Tuesday May 6 4:30pm - 6pm 1 Session $20
Tuesday May 6 6:45pm - 8:15pm 1 Session $20
Wednesday May 7 7am - 8am 1 Session $20
Thursday May 8 7am - 8am 1 Session $20
Thursday May 8 10am - 11:30am 1 Session $20
Thursday May 8 6pm - 7:30pm 1 Session $20
Sunday May 11 4pm - 5:30pm 1 Session $20
Monday May 12 7am - 8am 1 Session $20
Monday May 12 7:15pm - 8:45pm 1 Session $20
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Other Dates (30)

Overcome stress and triumph the whole day through this special class that demonstrates creative yoga sequences, leaving you feeling vigorous and fresh all day long.

$17
+170 pts
Th.   Apr 24th, 7am
All levels

This class focuses on strength building vinyasa blends while incorporating breath and awareness to show students how to let their own bodies be their guides and teachers, as well as to let their minds be free and flow in the direction that the body is supposed to go.

$25
+250 pts
Th.   Apr 24th, 8am
All levels
Thursday April 24 8am - 9am 1 Session $25
Thursday May 1 8am - 9am 1 Session $25
Thursday May 8 8am - 9am 1 Session $25
Thursday May 15 8am - 9am 1 Session $25
Thursday May 22 8am - 9am 1 Session $25
Thursday May 29 8am - 9am 1 Session $25
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Other Dates (6)

This amazing hot yoga series works the entire body from the inside out, stimulating the glands and regulating the digestive and nervous systems. In other words, yoga will help improve your mental, physical and spiritual condition!

$20
+200 pts
Th.   Apr 24th, 9am
All levels
Thursday April 24 9am - 10am 1 Session $20
Thursday April 24 8pm - 9pm 1 Session $20
Friday April 25 6pm - 7pm 1 Session $20
Saturday April 26 7:30am - 8:30am 1 Session $20
Sunday April 27 9am - 10am 1 Session $20
Monday April 28 9am - 10am 1 Session $20
Monday April 28 6pm - 7pm 1 Session $20
Monday April 28 8pm - 9pm 1 Session $20
Tuesday April 29 5:30am - 6:30am 1 Session $20
Wednesday April 30 6:30pm - 7:30pm 1 Session $20
Thursday May 1 9am - 10am 1 Session $20
Thursday May 1 8pm - 9pm 1 Session $20
Friday May 2 6pm - 7pm 1 Session $20
Saturday May 3 7:30am - 8:30am 1 Session $20
Sunday May 4 9am - 10am 1 Session $20
Monday May 5 9am - 10am 1 Session $20
Monday May 5 6pm - 7pm 1 Session $20
Monday May 5 8pm - 9pm 1 Session $20
Tuesday May 6 5:30am - 6:30am 1 Session $20
Wednesday May 7 6:30pm - 7:30pm 1 Session $20
Thursday May 8 9am - 10am 1 Session $20
Thursday May 8 8pm - 9pm 1 Session $20
Friday May 9 6pm - 7pm 1 Session $20
Saturday May 10 7:30am - 8:30am 1 Session $20
Sunday May 11 9am - 10am 1 Session $20
Monday May 12 9am - 10am 1 Session $20
Monday May 12 6pm - 7pm 1 Session $20
Monday May 12 8pm - 9pm 1 Session $20
Tuesday May 13 5:30am - 6:30am 1 Session $20
Wednesday May 14 6:30pm - 7:30pm 1 Session $20
Thursday May 15 9am - 10am 1 Session $20
Thursday May 15 8pm - 9pm 1 Session $20
Friday May 16 6pm - 7pm 1 Session $20
Saturday May 17 7:30am - 8:30am 1 Session $20
Sunday May 18 9am - 10am 1 Session $20
Monday May 19 9am - 10am 1 Session $20
Monday May 19 6pm - 7pm 1 Session $20
Monday May 19 8pm - 9pm 1 Session $20
Tuesday May 20 5:30am - 6:30am 1 Session $20
Wednesday May 21 6:30pm - 7:30pm 1 Session $20
Thursday May 22 9am - 10am 1 Session $20
Thursday May 22 8pm - 9pm 1 Session $20
Friday May 23 6pm - 7pm 1 Session $20
Saturday May 24 7:30am - 8:30am 1 Session $20
Sunday May 25 9am - 10am 1 Session $20
Monday May 26 9am - 10am 1 Session $20
Monday May 26 6pm - 7pm 1 Session $20
Monday May 26 8pm - 9pm 1 Session $20
Tuesday May 27 5:30am - 6:30am 1 Session $20
Wednesday May 28 6:30pm - 7:30pm 1 Session $20
Thursday May 29 9am - 10am 1 Session $20
Thursday May 29 8pm - 9pm 1 Session $20
Friday May 30 6pm - 7pm 1 Session $20
Saturday May 31 7:30am - 8:30am 1 Session $20
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Other Dates (54)

The Ultimate Gift for Health Nuts

The CourseHorse Health Nut Gift Card can be used on any of the thousands of fitness and health classes on CourseHorse, comes in any denomination, and never expires.

Buy a Gift Card

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.

$27
+270 pts
Th.   Apr 24th, 9:30am
All levels
Thursday April 24 9:30am - 11am 1 Session $27
Friday April 25 9:30am - 11am 1 Session $27
Saturday April 26 11am - 12:30pm 1 Session $27
Sunday April 27 9:15am - 10:45am 1 Session $27
Monday April 28 9:30am - 11am 1 Session $27
Monday April 28 6:30pm - 8:15pm 1 Session $27
Tuesday April 29 9:30am - 11am 1 Session $27
Wednesday April 30 9:30am - 11am 1 Session $27
Wednesday April 30 6:30pm - 8:15pm 1 Session $27
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Other Dates (9)

Get invigorated in a classic Slow Vinyasa class, linking breath to movement, with attention to placement and technique.

$20
+200 pts
Th.   Apr 24th, 9:30am
All levels
Thursday April 24 9:30am - 10:45am 1 Session $20
Sunday April 27 9:30am - 10:45am 1 Session $20
Sunday April 27 9:30am - 10:45am 1 Session $20
Thursday May 1 9:30am - 10:45am 1 Session $20
Sunday May 4 9:30am - 10:45am 1 Session $20
Sunday May 4 9:30am - 10:45am 1 Session $20
Thursday May 8 9:30am - 10:45am 1 Session $20
Sunday May 11 9:30am - 10:45am 1 Session $20
Sunday May 11 9:30am - 10:45am 1 Session $20
Thursday May 15 9:30am - 10:45am 1 Session $20
Sunday May 18 9:30am - 10:45am 1 Session $20
Sunday May 18 9:30am - 10:45am 1 Session $20
Thursday May 22 9:30am - 10:45am 1 Session $20
Sunday May 25 9:30am - 10:45am 1 Session $20
Sunday May 25 9:30am - 10:45am 1 Session $20
Thursday May 29 9:30am - 10:45am 1 Session $20
Sunday June 1 9:30am - 10:45am 1 Session $20
Sunday June 1 9:30am - 10:45am 1 Session $20
Thursday June 5 9:30am - 10:45am 1 Session $20
Sunday June 8 9:30am - 10:45am 1 Session $20
Sunday June 8 9:30am - 10:45am 1 Session $20
Thursday June 12 9:30am - 10:45am 1 Session $20
Sunday June 15 9:30am - 10:45am 1 Session $20
Sunday June 15 9:30am - 10:45am 1 Session $20
Thursday June 19 9:30am - 10:45am 1 Session $20
Sunday June 22 9:30am - 10:45am 1 Session $20
Sunday June 22 9:30am - 10:45am 1 Session $20
Thursday June 26 9:30am - 10:45am 1 Session $20
Sunday June 29 9:30am - 10:45am 1 Session $20
Sunday June 29 9:30am - 10:45am 1 Session $20
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Other Dates (30)

This advanced class offers a highly vigorous and challenging practice to seasoned practitioners who are ready for deep physical and mental exploration. Expect all of the elements of a GoDeeper class, and expect the unexpected.

$16
+160 pts
Th.   Apr 24th, 10am
Advanced
Thursday April 24 10am - 11:30am 1 Session $16
Friday April 25 10am - 11:30am 1 Session $16
Friday April 25 6:15pm - 7:45pm 1 Session $16
Saturday April 26 12pm - 1:30pm 1 Session $16
Sunday April 27 12pm - 1:30pm 1 Session $16
Monday April 28 10am - 11:30am 1 Session $16
Monday April 28 6:30pm - 8pm 1 Session $16
Tuesday April 29 10am - 11:30am 1 Session $16
Wednesday April 30 10am - 11:30am 1 Session $16
Friday May 2 10am - 11:30am 1 Session $16
Friday May 2 6:15pm - 7:45pm 1 Session $16
Saturday May 3 12pm - 1:30pm 1 Session $16
Sunday May 4 12pm - 1:30pm 1 Session $16
Monday May 5 10am - 11:30am 1 Session $16
Monday May 5 6:30pm - 8pm 1 Session $16
Tuesday May 6 10am - 11:30am 1 Session $16
Wednesday May 7 10am - 11:30am 1 Session $16
Wednesday May 7 10am - 11:30am 1 Session $16
Friday May 9 10am - 11:30am 1 Session $16
Friday May 9 6:15pm - 7:45pm 1 Session $16
Saturday May 10 12pm - 1:30pm 1 Session $16
Sunday May 11 12pm - 1:30pm 1 Session $16
Monday May 12 10am - 11:30am 1 Session $16
Monday May 12 6:30pm - 8pm 1 Session $16
Tuesday May 13 10am - 11:30am 1 Session $16
Wednesday May 14 10am - 11:30am 1 Session $16
Wednesday May 14 10am - 11:30am 1 Session $16
Friday May 16 10am - 11:30am 1 Session $16
Friday May 16 6:15pm - 7:45pm 1 Session $16
Saturday May 17 12pm - 1:30pm 1 Session $16
Sunday May 18 12pm - 1:30pm 1 Session $16
Monday May 19 10am - 11:30am 1 Session $16
Monday May 19 6:30pm - 8pm 1 Session $16
Tuesday May 20 10am - 11:30am 1 Session $16
Wednesday May 21 10am - 11:30am 1 Session $16
Wednesday May 21 10am - 11:30am 1 Session $16
Friday May 23 10am - 11:30am 1 Session $16
Friday May 23 6:15pm - 7:45pm 1 Session $16
Saturday May 24 12pm - 1:30pm 1 Session $16
Sunday May 25 12pm - 1:30pm 1 Session $16
Monday May 26 10am - 11:30am 1 Session $16
Monday May 26 6:30pm - 8pm 1 Session $16
Tuesday May 27 10am - 11:30am 1 Session $16
Wednesday May 28 10am - 11:30am 1 Session $16
Wednesday May 28 10am - 11:30am 1 Session $16
Friday May 30 10am - 11:30am 1 Session $16
Friday May 30 6:15pm - 7:45pm 1 Session $16
Saturday May 31 12pm - 1:30pm 1 Session $16
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Other Dates (48)

This practice builds on the fundamentals of Dharma I, and is designed for those wishing to advance in posture practice.

$22
+220 pts
Th.   Apr 24th, 10:30am
Intermediate
Thursday April 24 10:30am - 11:45am 1 Session $22
Tuesday April 29 10:30am - 11:45am 1 Session $22
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Other Dates (2)

One of the most healing and comprehensive practices. It includes chanting, breath work and active asana movement. A fun class which can help diminish anxiety, depression, fear, and insomnia.

$17
+170 pts
Th.   Apr 24th, 10:30am
All levels
Thursday April 24 10:30am - 11:45am 1 Session $17
Thursday May 1 10:30am - 11:45am 1 Session $17
Thursday May 8 10:30am - 11:45am 1 Session $17
Thursday May 15 10:30am - 11:45am 1 Session $17
Thursday May 22 10:30am - 11:45am 1 Session $17
Thursday May 29 10:30am - 11:45am 1 Session $17
Thursday June 5 10:30am - 11:45am 1 Session $17
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Other Dates (7)

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.

$27
+270 pts
Th.   Apr 24th, 11am
Beginner
Thursday April 24 11am - 12:30pm 1 Session $27
Sunday April 27 1pm - 2:30pm 1 Session $27
Tuesday April 29 11am - 12:30pm 1 Session $27
Wednesday April 30 11am - 12:30pm 1 Session $27
Tuesday May 6 11am - 12:30pm 1 Session $27
Wednesday May 7 11am - 12:30pm 1 Session $27
Tuesday May 13 11am - 12:30pm 1 Session $27
Wednesday May 14 11am - 12:30pm 1 Session $27
Tuesday May 20 11am - 12:30pm 1 Session $27
Wednesday May 21 11am - 12:30pm 1 Session $27
Tuesday May 27 11am - 12:30pm 1 Session $27
Wednesday May 28 11am - 12:30pm 1 Session $27
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Other Dates (12)

This class helps you create poise, balance and strength, while reducing stress in a holistic, supportive environment.

$20
+200 pts
Th.   Apr 24th, 11am
All levels
Thursday April 24 11am - 12:15pm 1 Session $20
Sunday April 27 12:45pm - 2pm 1 Session $20
Sunday April 27 12:45pm - 2pm 1 Session $20
Monday April 28 11am - 12:15pm 1 Session $20
Tuesday April 29 11am - 12:15pm 1 Session $20
Wednesday April 30 11am - 12:15pm 1 Session $20
Thursday May 1 11am - 12:15pm 1 Session $20
Sunday May 4 12:45pm - 2pm 1 Session $20
Sunday May 4 12:45pm - 2pm 1 Session $20
Monday May 5 11am - 12:15pm 1 Session $20
Tuesday May 6 11am - 12:15pm 1 Session $20
Wednesday May 7 11am - 12:15pm 1 Session $20
Thursday May 8 11am - 12:15pm 1 Session $20
Sunday May 11 12:45pm - 2pm 1 Session $20
Sunday May 11 12:45pm - 2pm 1 Session $20
Monday May 12 11am - 12:15pm 1 Session $20
Tuesday May 13 11am - 12:15pm 1 Session $20
Wednesday May 14 11am - 12:15pm 1 Session $20
Thursday May 15 11am - 12:15pm 1 Session $20
Sunday May 18 12:45pm - 2pm 1 Session $20
Sunday May 18 12:45pm - 2pm 1 Session $20
Monday May 19 11am - 12:15pm 1 Session $20
Tuesday May 20 11am - 12:15pm 1 Session $20
Wednesday May 21 11am - 12:15pm 1 Session $20
Thursday May 22 11am - 12:15pm 1 Session $20
Sunday May 25 12:45pm - 2pm 1 Session $20
Sunday May 25 12:45pm - 2pm 1 Session $20
Monday May 26 11am - 12:15pm 1 Session $20
Tuesday May 27 11am - 12:15pm 1 Session $20
Wednesday May 28 11am - 12:15pm 1 Session $20
Thursday May 29 11am - 12:15pm 1 Session $20
Sunday June 1 12:45pm - 2pm 1 Session $20
Sunday June 1 12:45pm - 2pm 1 Session $20
Monday June 2 11am - 12:15pm 1 Session $20
Tuesday June 3 11am - 12:15pm 1 Session $20
Wednesday June 4 11am - 12:15pm 1 Session $20
Thursday June 5 11am - 12:15pm 1 Session $20
Sunday June 8 12:45pm - 2pm 1 Session $20
Sunday June 8 12:45pm - 2pm 1 Session $20
Monday June 9 11am - 12:15pm 1 Session $20
Tuesday June 10 11am - 12:15pm 1 Session $20
Wednesday June 11 11am - 12:15pm 1 Session $20
Thursday June 12 11am - 12:15pm 1 Session $20
Sunday June 15 12:45pm - 2pm 1 Session $20
Sunday June 15 12:45pm - 2pm 1 Session $20
Monday June 16 11am - 12:15pm 1 Session $20
Tuesday June 17 11am - 12:15pm 1 Session $20
Wednesday June 18 11am - 12:15pm 1 Session $20
Thursday June 19 11am - 12:15pm 1 Session $20
Sunday June 22 12:45pm - 2pm 1 Session $20
Sunday June 22 12:45pm - 2pm 1 Session $20
Monday June 23 11am - 12:15pm 1 Session $20
Tuesday June 24 11am - 12:15pm 1 Session $20
Wednesday June 25 11am - 12:15pm 1 Session $20
Thursday June 26 11am - 12:15pm 1 Session $20
Sunday June 29 12:45pm - 2pm 1 Session $20
Sunday June 29 12:45pm - 2pm 1 Session $20
Monday June 30 11am - 12:15pm 1 Session $20
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Other Dates (58)

Flow through a fun and playful sequence of postures deepening your connection to your breath.

$17
+170 pts
Th.   Apr 24th, 12pm
All levels

Taking a class with friends or coworkers? Explore private event options

Be ready for an amazingly graceful challenging practice steeped in 50 years of Sri Dharma's experience of the classical tradition. One of the joys of Master Practice is exploring variations of advanced postures you may not encounter anywhere else in the world of today, as well as the instruction in how to take the steps necessary to acquire these postures.

$22
+220 pts
Th.   Apr 24th, 12pm
Advanced
Thursday April 24 12pm - 1:30pm 1 Session $22
Tuesday April 29 12pm - 1:30pm 1 Session $22
Wednesday April 30 12pm - 1:30pm 1 Session $22
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Other Dates (3)

Be guided through a healing journey of stretches and flowing movements. We will hold poses that help free the spine, nourish the organs, and honor the mind and breath. The class will conclude with restorative poses Yoga Nidra gentle touch, sweet music, and aromatherapy to relax your body and spirit.

$15
+150 pts
Th.   Apr 24th, 12pm
All levels
Thursday April 24 12pm - 1pm 1 Session $15
Thursday May 1 12pm - 1pm 1 Session $15
Thursday May 8 12pm - 1pm 1 Session $15
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Other Dates (3)