Discover a variety of stretching classes in Boston to improve flexibility, reduce muscle tension, and enhance overall body mobility. From dynamic flexibility to yoga-inspired stretching, participants can learn different techniques to effectively stretch and relax their muscles.
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BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA
Stretch is focused on the whole body along with core work and balance. It is a blend of various forms of exercises to increase flexibility and overall health. Strong emphasis is to listen to your body. Modifications offered throughout the class. You will leave with a greater awareness of your body from the inside out. This class is open to everyone and all levels. It has a little something for all as each class is designed to meet the needs of...
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