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Tai Chi / Eight Treasures QiGong is unfortunately unavailable

Tai Chi / Eight Treasures QiGong

Improve your balance, flexibility, and strength while reducing stress and joint pain with the foundational practice of Tai Chi and the energizing movements of QiGong. Join us for a class that will enhance your well-being and leave you feeling revitalized.

  • All levels
  • 16 and older
  • $38
  • 3401 St Vardell Ln, Charlotte, NC
  • 1 hour

Start Dates (0)

  • $38
  • Suuz Moves @ 3401 St Vardell Ln Ste E, Charlotte, NC 28217
  • 1 hour
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Class Description

Description

What you'll learn in this qigong class:

Tai Chi for Arthritis by Dr Paul Lam, foundational practice for balance issues, reduce risk of falling, improve flexibility, muscular strength and functional fitness, decrease stress and pain in joints and increase sense of well-being. The 8 Treasures™ QiGong, by Ni Family facilitates energy flow, strengthens vitality by stretching, toning, strengthening movements, activates, guides the smooth flow of energy through the body by use of the breath, posture and mental imagery.

Be in a comfortable clothing, and bare feet during the class. Bring a yoga mat, towel, and water.

Refund Policy

You may early cancel your registration up to 24 hours before class or session without penalty. The purchase will be credited to your account for future use, not refunded.

Any cancellation after 24 hours before class or session begins will be considered a “late cancel” and charged as if you had attended the class or session. Drop-ins and 5 or 10 class card holders will lose one class and unlimited membership holders will have one day deducted from the duration of their membership.

Extensions on class packages cannot be granted.

We have a 10 minute late arrival policy in order to protect the integrity of our classes. After 10 minutes the door will be locked and no additional students will be allowed in. The visit will be considered a “no show” and late cancellation policies will apply.

All classes, memberships, specialty classes and workshops are non-refundable, non-transferable and will not be put on hold. In the case of a severe injury and/or medical reasons, memberships, specialty classes and workshops may be refunded, but we will require a physician letter.

If a reservation is early cancelled, the class is credited for you to use towards future reservations. Purchases will not be refunded to your credit card, or given back as cash.

Reviews of Classes at Suuz Moves (1)

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Suuz Moves

Suuz is a creative practitioner in movement education as a certified instructor of Essentrics®, Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis and a practitioner of the Trager® Approach.  

We all share a universal connection through body, mind and spirit. We remember health through movement...

Read more about Suuz Moves

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Charlotte educator.

Suuz Moves

Suuz Moves

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Directions: At the bottom of Saint Vardell Lane, take the slight right, then first left, 2nd building on the right. You’ll see Suuz EyeCandy logo above our sweet Suite E.

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