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The Non-Diet Diet is unfortunately unavailable

Thankfully we have 2 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Hands-On Vegetarian Mediterranean

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.

(260) All levels 18 and older

Pasta 101

Tutore @ 2755 W Belmont Ave, Chicago, IL

Join us in this class and embark on a journey to master the art of creating fresh pasta from scratch. From rolling dough to shaping tortellini, learn essential techniques to craft delectable dishes like Tagliatelle di Caccio Pepe and Spinach Ricotta Ravioli with Cherry Tomato Ragu. Elevate your culinary skills and savor the flavors of authentic Italian cuisine.

All levels 18 and older
See all Healthy Cooking classes Chicago

The Non-Diet Diet

  • All levels
  • 18 and older
  • $71.50
  • 4747 N Lincoln, Chicago, IL
  • 2 hours & 30 minutes

Start Dates (0)

  • $71.50
  • The Chopping Block Lincoln @ 4747 N Lincoln, Chicago, IL 60625
  • 2 hours & 30 minutes
  • A non-refundable 10% fee is applied for the operational and administrative costs incurred by TCB.
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Class Description

Description

What you'll learn in this healthy cooking class:

Are you tired of spending energy over which diet is best for your busy lifestyle? And, trying countless diets in hopes of achieving a healthier lifestyle? Stop Google searching the cabbage soup diet, and come learn about tasty-yet-healthy diet modifications you can successfully implement into your busy schedule.

Menu:

  • Arugula and Butter Lettuce Salad with Roasted Corn and Blueberry-Thyme Vinaigrette
  • Paprika and Garlic-Spiced Roasted Chicken Thighs
  • Farfalle Pasta with Roasted Red Peppers, Corn and Homemade Tomato Sauce
  • Summer Berry Fruit Crisp

Skills covered in class:

  • Understanding the components of a balanced meal
  • Understanding the proper portion sizes of macronutrients
  • Incorporating more produce into a meal
  • Building flavor without excess calorically dense foods
  • Working with fresh herbs and spices
  • Balancing flavors
  • Preparing pasta sauce from scratch
  • Working with dark leafy greens
  • Determining chicken doneness

During class students will sample all the dishes prepared by the chef. 

School Notes:
Important:
  • Please note that upon purchase, your email address may be shared with The Chopping Block Lincoln Square, and you will be receiving class and/or marketing information from the provider.

  • Also note that by purchasing seats for classes at The Chopping Block you are authorizing CourseHorse to charge your card if you order additional drinks and do not pay for them at the time of the class.

Refund Policy

All classes have a 4 business days cancellation policy, except Culinary Boot Camps which have a 16 business days cancellation policy.

You must email us at [email protected] to cancel an existing reservation, but please note the 15% service fee is non-refundable and non-transferable.

If you cancel within 4 business days, you will not receive a refund or credit for your class, but feel free to send a guest in your place. Our credit card refund policy is 90 days. If your purchase was made prior to that, you will receive an account credit, not a refund to your credit card.

Please note:

  • All virtual class sales are final.
  • All virtual students will receive a recording of the class within 48 hours of the class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at The Chopping Block Lincoln Square (260)

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The Chopping Block Lincoln Square

Chicago’s premiere recreational cooking school and gourmet retail store, offers demonstration, hands-on cooking classes and virtual classes, as well as wine classes, private cooking parties and corporate team building events.

Classes at our Lincoln Square location cover subjects from cooking basics...

Read more about The Chopping Block Lincoln Square

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The Chopping Block Lincoln Square

The Chopping Block Lincoln Square

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