Qi Gong - Simple and Healing Moving Meditation

at Seeds Center - Edgewater

(5)
Course Details
Price:
$45
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Location:
Edgewater, North Side
1212 W Balmoral Ave
Btwn N Magnolia Ave and North Broadway
Chicago, Illinois 60640
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 5
Teacher: Dong Chen

What you'll learn in this qigong class:

Qi Gong is a type of Chinese medical exercise that can be described as “moving meditation.” It is designed to improve strength and flexibility as well as to cultivate qi, the vital energy of life.

The type of qi gong that we practice together was taught to your instructor Dong Chen by her father, Grand Master Zheng Hong Chen, who used qi gong to heal himself after accidentally stepping off a bridge while making a film in China. His spine was broken in seven places, his shoulder was severely injured, and he had a pre-existing heart condition. To see him, one would never have guessed these injuries.

Note: Each student will have their exercise customized to them, so please email with anything bothering your health at minimum 24 hours before class to achieve the best results. 

School Notes:
Providing dietary and allergy information applicable to any classes. Wearing appropriate clothing for the activity such as no open toe shoes for cooking and clothes you wouldn't find getting a little dirty for certain art classes.

100% of any tips made to your instructor go straight to him/her and are completely optional. Class sizes are small so they are extra fun and attentive

Still have questions? Ask the community.

Refund Policy
Cancellations 

If SC cancels a class due to low enrollment or other extenuating circumstances, all participants will be notified to arrange for a credit towards another class.

If you cancel less than 5 calendar days before your scheduled class, SC may not issue any class credit or transfer.

No Show Policy 

Instructors are allowed to leave and cancel class after 30 minutes of no students within the teaching space and after this point, there are no refunds.

Sending a Friend in Your Place 

You may send a friend in your place in any such circumstance, but it is your responsibility to inform your friend policies applicable to them. This is because we allow you to send someone last minute.

Rescheduling 

If you need to reschedule your class(es), there is a strict 3 time policy. This means we will not reschedule you after missing 3 classes. Reschedules are only for the same class(es) initially paid for. 24-hour minimum notice is required for any rescheduling due to the nature of how we both prepare for and book for the rent of the class space. We cannot refund after 24 hours leading up to the class time.

SC cannot provide refunds, credits, or class transfers for classes missed as a result of illness, job loss, personal emergencies or events beyond our control. In general, Seeds Center does not provide any refunds.

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Seeds Center

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Close to the Berwyn Redline and many buses. Street parking usually available west of Broadway near our location. Enter at the two bright red doors on Balmoral. Space is not accessible.

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School: Seeds Center

Seeds Center

Seeds Center is, in essence, a multi-experience and multi-inter-generational learning hub for all to join. Our free "stepping stone" programs, which began in 2017, experiment and explore inclusive, connected, positive, and possible learning processes and viable options for the open public.

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