Put an End to Worry

at Infinity Foundation - Highland Park

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$35
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Location:
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10

What you'll learn in this meditation class:

Worry can be a vicious cycle, unrelenting in the effect it has on your mind and emotions. It can prevent you from falling asleep and cause ongoing duress. Whether it is compulsive negative thoughts, fear of missing out, or anxiety, changing the cycle is a true relief. 

Find out how to overcome worry using techniques such as meditation and mindfulness to gain a deeper understanding of how to deal with the triggers. 

Discover the meaning behind worry according to leading philosophers, Jungian archetypal symbolism, and positive psychology with soul searching spiritual questions. Find out how you can rewire your brain to program more positive than worried thoughts. 

Gain confidence in your ability to let go of worry and the hold it has on you to acquire grace and ease in your every day life and put an end to worry.

Location instructions: Please use the directions on our website. GPS or Map Quest can get people lost. Not all of our classes take place at our center- some of the larger ones are off site.

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Refund Policy
Upon registration, payment is non-refundable and non-transferable unless it is 10 days prior to the course or otherwise noted. Classes are non-transferable. Any refund request must be made within 14 days of the first class of a course.

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School: Infinity Foundation

Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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