Discover inner peace and learn techniques to reduce stress and increase mindfulness in meditation classes in Chicago, where you can explore various styles such as mindfulness meditation, loving-kindness meditation, and guided visualizations.
2 classes have spots left
Vaudezilla Studios @ 3330 W Irving Park Rd, Chicago, IL
Use your own power to manifest the life you want and deserve. This workshop will teach you how to tap into energies to attract abundance in all forms. Through creativity, self love, and mindfulness we can raise our vibration to live our best lives. You don't need to be an artist to create.
Essential Evolution Holistic Wellness
Breath work, & Meditation. Learn how to focus on the inner peace & clarity within you. Practice mindfulness by observing & deepening your breath, quieting the mind, setting clear intentions, and expanding your awareness . Guided meditation featuring progressive relaxation techniques , yoga nidra, and chakra meditations. Improve your concentration & decrease your stress levels. All levels welcome. Please arrive 10 minutes before...
Infinity Foundation @ Online Class, Online, IL
Take a journey into a deep meditative and healing state of awareness. Be enveloped by the timbres of symphonic, planetary wind gongs, crystal singing bowls, drums, chimes, and other percussion instruments weaving a tapestry of sound to facilitate your journey within. Take some quality time for yourself to absorb the frequencies as you move into deeper states of consciousness. Time is allotted for asking questions and sharing the experience....
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Meditation Classes in Chicago are rated 4.5 stars based on 58 verified reviews from actual CourseHorse.com purchasers.
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