Pilates Reformer and Chair (Intermediate)
- Intermediate
- 18 and older
- $100
- Earn 1,000 reward points
- 2235 N Sheffield Ave, Chicago, IL
- 5 hours over 5 sessions
Thankfully we have 13 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
Apr 29th
12:30–1:30pm CDT
May 20th
12:30–1:30pm CDT
Jun 24th
12:30–1:30pm CDT
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.
May 7th
6:30–7:45pm CDT
May 21st
6:30–7:45pm CDT
Jun 18th
6:30–7:45pm CDT
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
May 15th
8–9am CDT
Meets 7 Times
May 16th
8–9am CDT
Meets 7 Times
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Experience the ultimate outdoor fitness challenge as you explore the lush greenery of the Chicago Botanic Garden. Improve your endurance, posture, strength, cardiovascular capacity, and balance in a picturesque setting. Embrace the fresh air and embrace a healthier you.
May 4th
8–9am CDT
Meets 5 Times
This class will focus on Pilates essentials while appropriately progressing to variations to intensify and compliment your exercise regimen to increase your body's strength, flexibility, stamina and awareness of powerful postural muscular techniques with the Pilates Reformer, Mat and other equipment.
It is recommended participants recently complete at least one quarter of Beginner Reformer and have extensive mat class experience before taking this course.
Advanced classes allow participants to maximize their core strength and stability. You'll challenge yourself with advanced moves and develop a deeper understanding. Participants should have at least two quarter of Pilates equipment classes to register.
Pre-requisites: It is recommended participants recently complete at least one quarter of Beginner Reformer and have extensive mat class experience before taking this course.
Dress :
Get quick answers from CourseHorse and past students.
The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...
Read more about Ray Meyer Fitness & Recreation/DePaul U
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Ray Meyer Fitness & Recreation/DePaul U
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614 Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
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