Women on Weights is unfortunately unavailable

Thankfully we have 3 other Strength Building Classes for you to choose from. Check our top choices below or see all classes for more options.

Women on Weights
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Course Details
Price:
$90
Start Date:

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Location:
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14

What you'll learn in this strength building training:

Designed to include lessons on equipment, resistance training methods, and effective fitness goal setting while allowing participants to create and begin their own resistance training program. The majority of the course will take place in the weight room! 

Beginners and experienced weightlifters welcome!

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Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

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Ray Meyer Fitness & Recreation/DePaul U

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Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)

School: Ray Meyer Fitness & Recreation/DePaul U

 

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

Read more about Ray Meyer Fitness & Recreation/DePaul U

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3 Top Choices

Adult Beginning Swim

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

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The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Beginner Flow, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength.

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Outdoor Walking Workout Session 4

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club. Walking for fitness outside provides an experience that simply cannot be duplicated indoors. Stimulate your mind and body with fresh air and scenic vistas that change weekly. Build endurance, gain core strength, and improve your balance and stability as you...

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