TRX Classes in Chicago, IL

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TRX Classes Coming up in Chicago

1 classes have spots left

Mama Fit

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...

Monday Dec 3rd, 9:30am - 10:30am

  (13 sessions)
$125

13 sessions

12 trx classes that have ended
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Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...

No Upcoming Schedules
$100

5 sessions

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TRX

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

TRX suspension training is designed using bodyweight exercise to develop strength, balance, flexibility and core stability simultaneously.

No Upcoming Schedules
$65

5 sessions

HIIT

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio.  All levels welcome. 

No Upcoming Schedules
$65

5 sessions

H2O Fitness

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!

No Upcoming Schedules
$65

5 sessions

Power Walking

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Powerwalking is a low-impact way to improve cardiovascular endurance and total body strength.  Trainer Kizzie will increase your power in no time and help you burn the same amount of calories as jogging. Classes begin indoors...

No Upcoming Schedules
$60

4 sessions

TRX Go Training

at Go Cycle - Old Town 525 W North Ave, Chicago, Illinois 60610

Killer full body conditioning class combining intervals of TRX and weights.

No Upcoming Schedules
$15

TRX Blast

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

NEW! Ultra-efficient cardio and sculpting using TRX suspension training. You will be surprised at the intensity of this 20 minute workout! No experience required but if you are new, please tell you instructor before class begins.

No Upcoming Schedules
$7.50

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TRX Bootcamp

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Another Power Sculpt original! This massively effective session incorporates cutting-edge TRX suspension training alternating with innovative strength and cardio drills! You’ll experience high intensity interval training within resistance segments which will increase your metabolic "after-burn." This amazing workout is no-nonsense & all about...

No Upcoming Schedules
$15

TRX Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Chicago's original TRX group fitness class! Experience TRX suspension training combined with signature Power Sculpt reshaping moves designed to tighten & define. Our spacious studio allows for non-stop intervals on the TRX making this 30-minute class fun & effective! Don't be fooled by imitations - Power Sculpt TRX is what works! No experience...

No Upcoming Schedules
$7.50

Extreme Sculpt

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Experience our ultimate sculpting session! All the best of PSF combined into one over-drive workout! During a typical class, you'll experience advanced intervals of TRX, kickbox, coreball, barre, circuits & more! All to uniquely designed playlists that will motivate you to the max! This massively challenging class is total sweat-fest and definitely...

No Upcoming Schedules
$7.50

*Special* Barre Body Bootcamp

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

SPECIAL CLASS! This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & TRX intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your...

No Upcoming Schedules
$15

Core Fusion Extreme

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Our most popular interval training program. It’s one of the toughest and most beneficial workouts around! Led by teachers who go the extra mile to make sure you meet your goals, our class moves you through power stations that include TRX, weights, gliders, plyo boxes, and core balls, with mini active recovery breaks in between. The routine changes...

No Upcoming Schedules
$25
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