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Forest Bathing Immersion is unfortunately unavailable

Thankfully we have 7 other Nature Tours Classes for you to choose from. Check our top choices below or see all classes for more options.

Seasons of Grief: Nature’s Healing Power

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Embark on a transformative journey of healing and connection through the restorative power of nature. Discover effective nature-based strategies to integrate into your self-care routine, guided by insights from current grief theory and immersive experiences in the natural world. Join a supportive community where sharing personal stories of loss and healing is facilitated, fostering understanding and resilience amidst life's seasons of grief.

(126) All levels 18 and older
$499

4 sessions

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Forest Bathing Experience

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Immerse yourself in the healing power of the forest and achieve inner peace through the ancient practice of Japanese forest bathing. Connect with nature's harmony and tranquility as you indulge your senses in a gentle and mindful walk, followed by a serene tea ceremony using native plants. Dress for the weather and let the forest guide you towards serenity.

(126) All levels 18 and older

Forest Bathing Walk

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Embark on a rejuvenating journey through nature's embrace with our immersive forest experience. Embrace the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing power of the forest. Join us for a mindful walk amidst nature's tranquility, culminating in a serene forest tea ceremony.

(126) All levels 18 and older

Seasonal Perennial Plant Walk

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Enjoy a morning walk and discover the diversity of perennial plants. Each month, you will explore a sampling of the Garden’s collections of perennials and experience the foliage, flower, and seed formation that provide seasonal interest. Dress for the weather.

(126) All levels 18 and older

Beginner Bird Walk

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Join us on an evening bird walk through the display gardens as we search for songbirds, waterfowl, and raptors.  No prior bird-watching experience is required, and binoculars are recommended but not necessary! 

(126) Beginner 18 and older
See all Nature Tours classes Chicago

Forest Bathing Immersion

Escape to the healing embrace of nature's sanctuary as you discover the ancient practice of Japanese forest bathing. Immerse your senses in the calming energy of the forest, reducing stress and boosting your immune system. Join us for a serene and mindful walk, followed by a tranquil tea ceremony using native plants.

  • All levels
  • 18 and older
  • $87
  • 1000 Lake Cook Road, Glencoe, IL
  • 3 hours

Start Dates (0)

  • $87
  • 3 hours
  • Meeting place TBA.
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Class Description

Description

What you'll learn in this nature tours class:

Inspired by Shinrin-yoku, Japanese forest bathing refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk outside, typically covering less than a mile, and ending with a simple tea ceremony using native plants. Dress for the weather, as class will be held in light to moderate rain.

Sally Peterson, certified nature and forest therapy guide

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Chicago Botanic Garden

The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...

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Chicago Botanic Garden

Chicago Botanic Garden

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