Crack Your Cravings: What Your Cravings Mean
- All levels
- 18 and older
- $60
- 111 S Vine St, Chicago, IL
- 90 minutes
Jun 11th
5–7pm CDT
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Class Description
Description
What you'll learn in this health class:
Complete Course Title: Crack Your Cravings: What Your Cravings Mean & How to Lose Them
We all experience cravings—that morning cup of joe or afternoon chocolate fix. Cravings are real and they can negatively affect your health, sabotaging your weight and draining your brain power.
But what are they really? Cravings are simply your body talking to you—messages sent to alert you of an imbalance. In this class, we’ll teach you what’s driving these imbalances, what your body really needs and how to easily satisfy cravings in a healthier way.
This class includes:
- Seasonal, organic lunch prepared by our Wellness Chef
- Organic herbal tea and mineral-infused water
- Nutrition and food education from our Master Nutrition Therapist
- Recipe of the meal enjoyed
- Handouts pertaining to class topic
Refund Policy
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.
Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.
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Nourished
Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Nourished
Hinsdale, Suburbs
111 S Vine St
At W Hinsdale Ave
Chicago, Illinois 60521 Hinsdale, Suburbs
111 S Vine St
At W Hinsdale Ave
Chicago, Illinois 60521
Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.
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