Pilates Reformer and Chair (All Levels)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park

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Price:
$100
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Location:
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Joy

What you'll learn in this health class:

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. 

All Levels Reformer Classes are appropriate for students who have an understanding of basic Pilates principles. The instructor will lead you through a series of different moves that will challenge your body and intensify your practice. The instructor will modify exercises for each participant.

Prerequisite: Students must have a basic understanding of Pilates principles.

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Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

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Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U

School: Ray Meyer Fitness & Recreation/DePaul U

 

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

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