Mindful Moms

at Infinity Foundation - Highland Park

(14)
Course Details
Price:
$30 4 seats left
Start Date:

Thu, Sep 12, 12:30pm - 2:30pm

Location:
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
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Important:
Early Bird until Sept 3
Purchase Options
Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10

What you'll learn in this parenting class:

Discover how to connect with your child using mindfulness. As you go through the daily joys and strains of motherhood, applying mindfulness can help you be the mom you wish to be: calm, present, and compassionate. 

Become informed of simple techniques to feel more peace, joy, and balance; increase self-awareness; and navigate stressful situations with ease. Gain valuable self-regulation techniques that promote thoughtful responses versus reactions. Applying these skills can lead to more positive and consistent interactions with your children.

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Refund Policy
Upon registration, payment is non-refundable and non-transferable unless it is 10 days prior to the course or otherwise noted. Classes are non-transferable. Any refund request must be made within 14 days of the first class of a course.

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Infinity Foundation

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Start Dates (1)
Start Date Time Teacher # Sessions Price
12:30pm - 2:30pm Shantal Alonso, JD 1 $30

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School: Infinity Foundation

Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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