Be your Best Self: How to Boost Self-Awareness

at General Assembly - Near North Side

(2063)
Course Details
Price:
$45 8 seats
Start Date:

Mon, Jul 01, 6:00pm - 9:00pm

Next start dates (1)

Location:
Near North Side, Downtown/Loop
444 N Wabash Ave 5th Fl
Btwn E Illinois & E Hubbard Streets
Illinois City, Illinois 60611
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Important:
A computer will not be provided.
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Hayden Humphrey

What you'll learn in this self improvement class:

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu

Self-awareness has become a hot topic as of late, and for good reason! Self-awareness and mindfulness of ones inner qualities are the keys to building a successful career, connected relationships, and an overall happy life.

This workshop is designed to introduce participants to the what, why, and how of self-awareness. During the course of the workshop, a number of facilitated conversations, individual tools, and group exercises will be used to explore the importance of self-awareness, the impact it has on our lives, and how we can start to actively build it.

While the scope and definitions of self-awareness are broad, this workshop aims to introduce key foundational distinctions and concepts that can stand alone, and, when properly nurtured over time lead to further growth and discovery.

Takeaways:
  • A look at how we came to the experiences of life we’re currently having
  • Increased understanding and agency with the importance of self-awareness
  • New awarenesses and perspectives of yourself
  • A menagerie of tools and distinctions to build self-awareness after the class is over
Preparation:
  • Please take the quiz at www.16personalities.com and know your MBTI type
  • An open and curious mind!
School Notes:
For students enrolling in 12 week part time and immersive classes, it is not recommended that you book more than one class simultaneously.

Still have questions? Ask the community.

Refund Policy
If you can't make it to a class/workshop, please email us at [email protected] at least 7 days before the scheduled event date. No refunds will be given after this timeframe.

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Start Dates (2)
Start Date Time Teacher # Sessions Price
6:00pm - 9:00pm Hayden Humphrey 1 $45
6:00pm - 9:00pm Hayden Humphrey 1 $45

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Reviews of Classes at General Assembly (2,048)

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Be your Best Self: How to Boost Self-Awareness
Reviewed by Yesenia F. on 5/9/2019
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School: General Assembly

General Assembly

General Assembly is a pioneer in education and career transformation, specializing in today’s most in-demand skills. The leading source for training, staffing, and career transitions, we foster a flourishing community of professionals pursuing careers they love.

What began as a co-working space in...

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