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Calming the Nervous System

  • All levels
  • 16 and older
  • $30
  • 1280 Old Skokie Valley Rd, Highland Park, IL
  • 2 hours

Start Dates (0)

  • $30
  • Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL 60035
  • 2 hours
  • Early Bird Price, Good until May 25
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Class Description

Description

What you'll learn in this self improvement class:

Calming the Nervous System to Improve Vagus Nerve Function

An important part of your body that can both contribute to and reduce stress is the vagus nerve. The vagus nerve is the largest cranial nerve that runs from your brainstem all the way to your abdomen like a communication superhighway between your gut and brain. Studies show that the vagus nerve regulates inflammation throughout the body. 

Become informed about the importance  and impact of the vagus nerve and its functioning.

Optimal vagus nerve health can address many health issues such as anxiety disorders, heart disease, inflammation, including Rheumatoid arthritis, leaky gut, migraines, and memory disorders.

Find out how the vagus nerve affects your heart, lung, digestive tract, and emotions.

Using simple, yet very effective techniques, on yourself to improve the function of the cranial nerve such as breathing, exercise, and laughing. Use techniques to help regulate the nervous system to promote relaxation and decrease inflammation.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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Infinity Foundation

Infinity Foundation

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