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Food, Mood and Energy

  • All levels
  • 16 and older
  • $55
  • 4318 N Elston Ave, Chicago, IL
  • 3 hours

Start Dates (0)

  • $55
  • Discovery Center @ 4318 N Elston Ave 2nd Fl, Chicago, IL 60641
  • 3 hours
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Class Description

Description

What you'll learn in this self improvement class:

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet. 

Carbohydrates, fats and proteins are the Western way to look at food. The Far East has a much different perspective. Food has a nutritional effect, but food also has an emotional, intellectual and spiritual effect. 

Learn an ancient approach to diet, one that takes into account all aspects of nourishment. Why do some people get sick when exposed to viruses while others don't? Genetics, of course, has something to do with it. 

Food, lifestyle and stress also play a role in your body's ability to resist disease. Dr. Stone will explain an ancient approach to a stronger immune system to help you prevent or recover from disease. It's never too late to learn a healthy new recipe for food, mood and energy.

Refund Policy

Registration Fee:

  • A non-refundable registration fee of $15.00 is charged per person each time a student registers for classes.

Class Credit Vouchers:

  • If you are forced to withdraw before the first class date, you must notify us at least 5 working days prior to the first class meeting, please contact us at [email protected] during regular business hours. Failure to do so will cancel any transaction.
  • Vouchers are issued only for amount of the class fee (less the non-refundable $15 reg. fee). The credit voucher is valid for nine months and must be used before the expiration date. After that it will no longer be valid.
  • The voucher is not redeemable for cash or goods and the original must be presented in person or by mail. (Photo copies are not valid.)
  • Important:
    • There are no class credit vouchers, transfers, refunds issued for one-session classes after the class meeting.
    • No refunds will be issued for classes which are postponed due to inclement weather or other circumstances beyond our control.

Class Transfers:

  • If you wish to transfer to another class or section within a class AFTER you have registered, you must notify us at least 5 working days prior to the first class meeting, please contact us at [email protected] during regular business hours.
  • Additional fees apply. A $15 transfer fee will be charged per person and it must be paid prior to starting the new class.

Schedule Changes:

  • The school reserves the right to change course locations, schedules and instructors when necessary.
  • Rain dates will be scheduled for outdoor classes postponed due to inclement weather conditions.
  • Prices subject to change without notice.

Course Cancellations:

  • Those classes with insufficient enrollment will be canceled prior to their starting date. Whenever possible, students will be notified.

Refund Policy:

  • No refunds will be given unless a class is canceled due to insufficient enrollment. Refunds will not be issued under any other circumstances. Allow 2-3 weeks.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Discovery Center (279)

(4.3-star rating across 279 reviews)
  • Food, Mood and Energy

    Reviewed by Cindy F. on 8/9/2019
  • Food, Mood and Energy

    Reviewed by Sonya R. on 4/7/2019
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Discovery Center

The Discovery Center is Chicago's Lifelong Learning Center. As Chicago's large stand longest running independent adult education program, we present fun, stimulating classes by qualified independent instructors who enjoy introducing others to their subjects.

Learn among friends for your own enjoyment...

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