The Thyroid-Adrenal Reset

at Nourished - Hinsdale

(10)
Course Details
Price:
$65 7 seats left
Start Date:

Tue, Dec 03, 12:00pm - 1:30pm

Location:
Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this stress management training:

The Thyroid-Adrenal Reset: Fight Fatigue, Boost Metabolism & Balance Hormones

Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigue even after a good night of sleep? Your adrenals and thyroid may be to blame!

Join us to learn the critical role that the adrenal and thyroid glands play in hormone balance, weight, metabolism, blood pressure, and energy and mood. We’ll cover different types of stress and the severe impact it has on the body. Plus, discover the two most important lifestyle practices that will help naturally heal the adrenals, along with the ingredients, and home and body care products to ditch in order to keep these glands functioning optimally. We’ll also discuss nutrient deficiencies that contribute to thyroid imbalance and foods that help boost natural thyroid hormone production.

This class includes:

  • Seasonal, organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

We suggest taking the following complementary Cooking Class: Food Matters: The Anti-Inflammatory Diet

Still have questions? Ask the community.

Refund Policy
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished Table & Home reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund or to reschedule.

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Nourished

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Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.

Start Dates (1)
Start Date Time Teacher # Sessions Price
12:00pm - 1:30pm TBD 1 $65

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School: Nourished

Nourished

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...

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