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Forest Therapy Winter Walks is unfortunately unavailable

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Forest Bathing Walk

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Embark on a rejuvenating journey through nature's embrace with our immersive forest experience. Embrace the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing power of the forest. Join us for a mindful walk amidst nature's tranquility, culminating in a serene forest tea ceremony.

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Forest Therapy Winter Walks

  • All levels
  • 16 and older
  • $25
  • 4100 Illinois Rte 53, Lisle, IL
  • 2 hours

Start Dates (0)

  • $25
  • 2 hours
  • Venue: near P-21
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Class Description

Description

What you'll learn in this nature tours class:

Experience the healing and wellness-promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest. Take a mindful walk with a certified Forest Therapy guide on a trail at the Morton Arboretum as you awaken your senses and reconnect with nature. The walks will visit different locations at the Arboretum and will include a variety of awareness-raising exercises. The walks will conclude with tea made from edible plants foraged along the trail. 

  • Notes: Held entirely outdoors, rain or shine. Wear comfortable clothing and walking shoes.
  • Supplies: Dress for the outdoors;  we’ll be spending the entire time outside.  Layers recommended: a light synthetic layer closest to your skin,fleece or sweater, and warm coat, warm pants, heavy wool socks and waterproof, insulated shoes or boots.  Hat, scarf and gloves also recommended. Water or a warm drink, snack also suggested.  Optional suggestions; mat or portable camp chair, journals and/ or sketchbooks.
School Notes: The registrars office is the one who confirms registrations ([email protected]). They respond to emails Monday through Friday between 8:30 and 4pm. If a student registers through Coursehorse on Friday evening for a Saturday class, we will not have a way to confirm them.

Refund Policy

Refund requests must be submitted to the registrar by email ([email protected]) or by phone (630-719-2468) one full business day prior to the program start date. 

Fees are nonrefundable and nontransferable within 24 hours the program’s start date. The Morton Arboretum cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations. 

Students will be issued a full refund in the event that The Morton Arboretum cancels a class for any reason.

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The Morton Arboretum

When Joy Morton established The Morton Arboretum in 1922, he envisioned a “great outdoor museum” of trees. Today, our living collections inspire visitors to appreciate, learn about, plant, and protect trees. The Arboretum champions the world's trees through plant collections, science and conservation,...

Read more about The Morton Arboretum

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The Morton Arboretum

The Morton Arboretum

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