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Lou Conte Dance Studio @ 1147 W Jackson Blvd, Chicago, IL
Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authenic method. Basic Pilates is designed for students who have no previous training or experience in pilates.
Lou Conte Dance Studio @ 1147 W Jackson Blvd, Chicago, IL
Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.
Lou Conte Dance Studio @ 1147 W Jackson Blvd, Chicago, IL
Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.
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Lou Conte Dance Studio @ 1147 W Jackson Blvd, Chicago, IL
Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.
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