Lots of options to choose from, easy, fun facilitators.
NYC: Group Stretching & Alignment
Join us for an invigorating stretching and alignment class that will leave you feeling lengthened, strengthened, and ready to conquer the day! Incorporating techniques used by dancers, this class will help expand your range of motion, prevent injuries, and promote team building in a fun and challenging environment.
| Provider | |
| Location | New York, At your Location |
| Price | $390 for up to 10 people; $20 per person thereafter (see price details) |
| Duration | Up to 1 hour |
| Group Size | Up to 500 people |
| Materials | None required |
Limited Time Promotion: FREE $30 CourseHorse Gift Card for each event participant!
How it Works
Description
Feel your body lengthened, strengthened, aligned, and free to move! This Stretching and Alignment class incorporates various styles of increasing flexibility, including techniques used by dancers to expand your personal range of motion and prevent injury. Variations of exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves.
Materials Needed to Fully Participate:
- Comfortable clothing
- Space to stretch
- Optional: Mat if working on a hard surface
Pricing
- $390 for up to 10 people
- $20 per person thereafter
- If you don't know your group size, select the minimum to pay the minimum deposit and secure your date. We'll finalize your payment when you've finalized your headcount.
Rescheduling & Cancellation Policy
Reschedule or cancel your event by emailing us at [email protected].
| Days before event | 3 days or less | 7 days or less | 30 days or less | More than 30 days |
|---|---|---|---|---|
| Reschedule Days before event: | 3 days or less No reschedule allowed | 7 days or less $150 fee | More than 7 days Reschedule for no fee | |
| Cancellation Days before event: | 30 days or less No cancellation allowed | More than 30 days 15% fee | ||
Rescheduled events must occur within 1 year of the original event.
Book this Event
Available as soon as May 8
Reviews of This Event
(4.9-star rating across 8 reviews)
JoAnn K.
Candice L.
The event was great!!
Suzana Q.
Really fun class, Nadia created a great flow within the class structure/online format. She was helpful and carved out a space for all levels of experience.
Anonymous
Good class. She seems to know a lot about flexibility!
Sandra G.
Very good and easily adapts to all levels.
Anonymous
Great class, great teacher - very responsive to questions and helpful
Cala F.
The online lesson functioned well. Nadia led a well thought out sequenced strechting program.
Pamela U.
Great class. Absolutely love the stretching.