Prenatal is unfortunately unavailable

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Prenatal

at Joy Yoga Center - Rice Military

Course Details
Price:
$20
Start Date:

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Location:
Rice Military
4500 Washington Ave Ste 900
Btwn Fowler & Patterson Streets
Houston, Texas 77007
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Bella Rowe

What you'll learn in this health class:

Prenatal Yoga applies postures, breathing, and meditation to help soothe the challenges of pregnancy for our mommies to be. This class will also help and prepare our expectant mothers for both delivery and postpartum recuperation. Yoga has been shown to help alleviate many of the common complaints that occur during pregnancy such as heartburn, swelling, back pain and sciatica- while also bringing a deep awareness and a sense of joy at experiencing the natural changes that occur during these 9 months.

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School: Joy Yoga Center

Joy Yoga Center

Voted Houston’s best yoga studio! Our mission is to hold a space for a community where diversity is celebrated and each yogi is supported and encouraged to follow their unique path to joy. We help our yogis along their individual journey by offering a diverse range of classes and workshops that help...

Read more about Joy Yoga Center

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