Thankfully we have 3 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Voted Houston’s best yoga studio! Our mission is to hold a space for a community where diversity is celebrated and each yogi is supported and encouraged to follow their unique path to joy. We help our yogis along their individual journey by offering a diverse range of classes and workshops that help...
This school has been carefully vetted by CourseHorse and is a verified Houston educator.
Efficient yet effective. This class offers fat-burning, muscle-building benefits in a slightly shorter class format. If 45 minutes is all you have to give, we’ll make the most of it. Because busy is no excuse to your body. Note: Late-comers will not be allowed into class past 5 minutes after the start time. Please wear exercise pants that cover...
Monday Aug 19th, 5:45am - 6:30am
Ready, set, glow. This fast-paced, full-body workout promises to keep your heart pounding. Sculpt your body and sharpen your mind as you challenge yourself to keep up with unexpected choreography. Consider this your ultimate detoxifier and endorphin rush. Prerequisite : 20 plus mixed/express level classes Note: Please wear exercise pants...
Monday Aug 19th, 6pm - 7pm
Low impact. High reward. Our classic interval training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. The best method to transform and renew you....
Monday Aug 19th, 8:30am - 9:30am
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