Splits | Dynamic + Active Stretch

at Evolve Pole & Exotic Arts Studio - Los Angeles

(4)
Course Details
Price:
$29 6 seats left
Start Date:

Mon, Aug 26, 6:30pm - 7:30pm

Next start dates (27)

Location:
Los Angeles, Downtown/Northeast
5872 W Pico Blvd
Btwn S Hayworth & S Fairfax Avenues
Los Angeles, California 90019
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Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Nicole Rush

What you'll learn in this group fitness class:

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of.

This class will be a mixture of dynamic and active flexibility and conditioning to elongate as well as strengthening our muscle engagement. You'll switch between working slow twitch and activating large muscles to get you deeply stretched needed to become flexible.

We'll vary techniques from ballet, pilates, and yoga in this class to give you a total body stretch.

Please Note: Dress warm, wear socks, leg warmers, bring a yoga mat, or you can rent or purchase at the studio!

Still have questions? Ask the community.

Refund Policy

Once you have registered for a class or series, we do not issue a refund. If necessary, you may transfer your class to a friend or relative.

For all class purchase options, there is a 6 hour cancellation period. If you fail to cancel prior to 6 hours, you will be charged a $20 penalty.

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Evolve Pole & Exotic Arts Studio

All classes at this location

Start Dates (28)
Start Date Time Teacher # Sessions Price
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
Start Date Time Teacher # Sessions Price
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
Start Date Time Teacher # Sessions Price
11:10am - 12:05pm Onyx Black 1 $29
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
6:30pm - 7:30pm Nicole Rush 1 $29
Start Date Time Teacher # Sessions Price
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
Start Date Time Teacher # Sessions Price
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
11:10am - 12:05pm Onyx Black 1 $29
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29
Start Date Time Teacher # Sessions Price
11:10am - 12:05pm Onyx Black 1 $29
6:30pm - 7:30pm Nicole Rush 1 $29
8:15pm - 9:15pm Taisha Clark 1 $29

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