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Splits | Dynamic + Active Stretch is unfortunately unavailable

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Pole Conditioning - Flexibiltiy+ Strength

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Get ready to strengthen and condition your body while improving your flexibility at Evolve Pole & Exotic Arts Studio. This unique class combines pole fitness with a focus on climbs and inversions, offering a challenging workout and a chance to stretch and improve your flexibility. Leave your lotions and oils at home, and come dressed comfortably in tank tops, shorts, or yoga capris to get the most out of this dynamic class.

(7) All levels 18 and older
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Splits | Dynamic + Active Stretch

  • All levels
  • 18 and older
  • $17
  • Virtual Classroom
  • 55 minutes

Start Dates (0)

  • $17
  • Virtual Classroom
  • 55 minutes
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Class Description

Description

What you'll learn in this group fitness class:

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of.

This class will be a mixture of dynamic and active flexibility and conditioning to elongate as well as strengthening our muscle engagement. You'll switch between working slow twitch and activating large muscles to get you deeply stretched needed to become flexible.

We'll vary techniques from ballet, pilates, and yoga in this class to give you a total body stretch.

Please Note: Dress warm, wear socks, leg warmers, bring a yoga mat, or you can rent or purchase at the studio!

Refund Policy

Once you have registered for a class or series, we do not issue a refund. If necessary, you may transfer your class to a friend or relative.

If you cancel or change your class prior to 6 hours before the class starts, your class credit will go back into your account for you to use another time. If you cancel within 6 hours before class starts, you will lose the class credit.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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Evolve Pole & Exotic Arts Studio

Evolve is a welcoming, non-pretentious environment, but don’t get it twisted we are serious about pole dancing, aerial and fitness. Our community includes women of all, ages, sizes and nationalities with similar goals….. to Embrace, Empower and Evolve.

Whether your agenda includes getting fit, gaining...

Read more about Evolve Pole & Exotic Arts Studio

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Evolve Pole & Exotic Arts Studio

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