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DONATION / Yoga & Mental Wellbeing
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DONATION / Yoga & Mental Wellbeing

at Yogala Studios - Echo Park

Course Details
Price:
Free
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If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Echo Park, Downtown/Northeast
1840 Echo Park Ave
Btwn Armitage St & Paul Terrace
Los Angeles, California 90026
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Kayla Robbins

What you'll learn in this yoga class:

space for mindful learning, sharing of stories, and supportive community. Explore themes from Yoga philosophy as well as modern psychotherapeutic ideas, and how the two intersect to provide greater healing.

A collaborative space providing different elements each week based on students' needs; including but not limited to: asana, breathwork, discussion, meditation, sound healing, journaling, guided imagery, dance, nourishment, aromatherapy, creative expression, and more.

All levels are welcome! Come as you are.  

Note:
Give what you can. This is a by donation offering.

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School: Yogala Studios

 

We are a yoga and healing space in the heart of Echo Park where we teach what we LOVE so each offering is unique and blissful.  Join us for everything from Beginners, Restore & Reground to Power Flow and Yoga Nidra. 

We offer Kundalini, Jivamukti, By Donation, Breathwork, Meditation, Ashtanga...

Read more about Yogala Studios

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1 Top Choice

Yoga Basics

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

Saturday Oct 26th, 2:30pm - 3:30pm

  (5 sessions)
$55

5 sessions