Discover the Best Yoga Classes in Los Angeles
Yoga is not a new-age fad but a centuries-old exercise/tradition that improves both physical and mental health. Learning this skill in Los Angeles can provide you with many other benefits, including a broader friendship base and even a potential side hustle. There are a lot of ways to learn yoga in Los Angeles, including in-person and online courses. Understanding your options can help you choose a program that makes the most sense for you.
Why You Should Learn Yoga in Los Angeles
Los Angeles is the entertainment capital of the world and is home to a lot of struggling actors and models. Thankfully, learning yoga can improve your physique, balance, and poise and make it easier for you to stand out compared to others. Just as importantly, it can boost your emotional health while you wait for your big break to come your way.
Even better, learning yoga can help you start a side hustle while you look for acting or modeling jobs. Yoga practitioners can make around $40,700 a year (according to the Bureau of Labor Statistics). If you’re already clearing tables or cooking in one of the city’s many restaurants, you could also open a yoga side hustle to increase your income and make life a little easier.
In-Person Yoga Classes in Los Angeles
Does learning yoga in LA sound like a great opportunity for you? Then, you should find an in-person class that meets your needs. Los Angeles has many classes and schools that can provide you with the support that you need. They typically take place in a small class setting with comfortable floors, personal yoga mats, and relaxing music.
In-person classes provide many unique benefits. For example, they often have smaller class sizes, meaning you get more personal attention from your teacher. Even better, they have hands-on support that makes it easier to adjust your learning. Some even focus on unique techniques, such as hot yoga, that may interest you.
Thankfully, it should be simple to find in-person yoga classes in Los Angeles that appeal to you. The following options are just a few of the courses available in this area. Read carefully through each description and pick a program that seems right to your skill level and interests. Pay attention to any materials you may need to provide as well as the class’ cost.
Yoga Basics
Yoga Basics is a Los Angeles City College class on Vermont Avenue in East Hollywood for up to 12 people. It covers the most basic yoga poses and helps you transition to more challenging exercises. You’ll also learn about yoga’s history and practice mindfulness routines, like stretching and breathing, that improve your practice’s effectiveness.
Vinyasa Flow Yoga
Vinyasa Flow Yoga is a Liberate Hollywood course on Ventura Boulevard in Sherman Oaks. It teaches slow and flowing vinyasa yoga to increase your flexibility and strength. You’ll learn how to stretch your hips and shoulders, tone your muscles, and control your breathing. This 20-person class accepts people of all skill levels and includes yoga mats and blocks.
Rejuvenating Yin Yang Yoga
Rejuvenating Yin Yang Yoga is a Liberate Hollywood program on Ventura Boulevard in Sherman Oaks that focuses on several yogic practices. You’ll learn pranayama techniques as well as vinyasa flow. Each exercise focuses on building muscles, toning your body, and enhancing your flexibility. This 20-person class occurs in an outdoor garden with space heaters and blankets.
Yin-Yasa Slow Flow Yoga
Yin-Yasa Slow Flow Yoga is a Liberate Hollywood class out of Sherman Oaks that teaches techniques like shoulder rolls, slow arm poses, and core-muscle activation. LIke other Liberate Hollywood programs, it includes a yoga mat and yoga blocks that make your learning easier to handle. All skill levels are accepted in this unique 20-person course.
Fierce Yoga Nidra Meditation & Journaling
Fierce Yoga Nidra Meditation & Journaling is a Liberate Hollywood program out of Sherman Oaks in the Valley. It covers yoga nidra, a practice that focuses on calming meditation and controlled poses and yogic techniques. You’ll lay down and listen to relaxing music and subconscious cues to improve your emotional health with up to 19 different people.
Ashtanga Yoga for Strength & Stability
Ashtanga Yoga for Strength & Stability is a Liberate Hollywood course located on Ventura Boulevard in the Valley. You’ll learn ashtanga yoga poses that enhance your strength and flexibility, improve joint health, and relax your muscles. Other lessons include full-body balance, as well as animal-style poses that bring you closer to nature.
Virtual Yoga Classes
While the previously reviewed in-person yoga courses in LA provide many benefits, online classes may work best for some people. For example, you don’t need to drive to virtual courses, meaning you can avoid that infamous Los Angeles traffic. Even better, you can attend wherever you want, meaning you can practice your yoga even if you’re traveling for business.
That said, it’s important to know that online yoga lessons do have some drawbacks. For instance, you have to pay for your yoga clothes, mat, and any other materials you use. While that means you can use them whenever you want, it does add to your program cost. That said, this minor downside isn’t a huge deal compared to the benefits virtual courses provide.
So, if online yoga classes sound good to you, check out the options below to learn more. These courses include in-depth virtual classes for beginners, as well as more advanced lessons. Read through each listing carefully to learn what each program covers, as well as what kind of materials you may need to invest in if you’re interested in attending.
Fundamentals in Flow, Balance & Stability
Fundamentals in Flow, Balance & Stability is a Balance Arts Center program that covers various important movement patterns, coordination skills, and personal flow. You’ll practice multiple yoga skills on the floor and transition to your stomach and, later, to a standing position.
This program’s goal is to improve your overall balance and coordination to enhance your physical health. It includes strengthening exercises, breathing routines, and balancing techniques that will ensure you can walk safely and comfortably without falling.
Slow Hatha Flow
Slow Hatha Flow is an Essential Evolution Holistic Wellness class that hosts up to seven people of all skill levels. Your teacher will adjust your learning based on your abilities, meaning even people with advanced yogic techniques may benefit from this program.
Lessons include challenging postures and breathing techniques that help make your routines easier to handle. You’ll also study meditation and mindfulness to achieve healthier physical and mental states. Each course requires Zoom streaming on a phone or computer.
Yoga Unlimited Semester Pass
Yoga Unlimited Semester Pass is a Chicago Botanic Garden program that gives you unlimited access to this organization’s yoga classes. For example, you can sign up for beginner courses and transition to intermediate and advanced lessons as your skills improve.
Each course takes about 12 people on a first-come-first-serve basis. You can then learn yoga anywhere you want, including at home, while on vacation, or even from your phone. Find a class on this platform that appeals to you and start learning yoga right away.
Private Group Yoga Classes in Los Angeles
Are you trying to find group classes for your LA business that can bring your employees closer together? Yoga classes for private groups in Los Angeles can not only provide a fun and entertaining experience but improve your team’s health and help them work together more easily. Thankfully, CourseHorse has multiple options available for you.
One option that may work well for LA firms is Virtual Chair Stretching. This course helps up to 500 people learn useful yoga and stretching exercises that they can use while on the job. These methods use controlled breathing and stretches to improve your employees’ emotional health. The many office-based employers in Los Angeles may find this course very beneficial.
Likewise, Virtual Guided Group Meditation offers a similar 500-person training environment that helps your team manage their anxiety and depression. They’ll practice various pranayama routines that focus on breath control, carefully maintained yoga stretches, and compassion for others. It’s a great way to increase empathy in your workplace.
If neither of these classes appeal to you, reach out to CourseHorse right away to learn more. You can use their online contact form to set up a private class specifically for your team. They’ll carefully research available courses, identify professors that may work for your needs, and make it easier to set up a private yoga program that your team will love.
That’s just one reason why working with CourseHorse is a smart decision. Other benefits of this organization include 24-hour course booking, multiple supported computer platforms, easy class size adjustment, and no booking fees. These advantages make CourseHorse a smart option for any business interested in a fairly priced yoga group class.