Stretch Classes in Los Angeles, CA

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Stretch Classes Coming up in Los Angeles

1 classes have spots left

Splits | Dynamic + Active Stretch

at Evolve Pole & Exotic Arts Studio - Los Angeles 5872 W Pico Blvd, Los Angeles, California 90019

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate...

Wednesday Aug 21st, 8:15pm - 9:15pm

21 stretch classes that have ended
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Step Aerobics/Muscle Condition & Yoga Inspired Stretch

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

Using steps designed in conjunction with Reebok, you will get a great cardiovascular workout, plus the added benefits of muscle conditioning, deep stretching, and relaxation. The class is taught in a fun and energetic atmosphere, so be prepared to sweat! Get the whole body, mind, and soul experience.  Wear loose clothing and athletic shoes. ...

No Upcoming Schedules
$59

8 sessions

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Tai Chi and Stretching for Arthritis

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.

No Upcoming Schedules
$69

5 sessions

Hands-On Thai Massage Class Observation

at National Holistic Institute - Santa Ana 201 E Sandpointe Ave Ste 100, Santa Ana, California 92707

Experience what it’s like to be a massage therapy student during a complimentary class observation. You’ll explore a traditional style of work from Thailand that focuses on yoga-like stretching combined with massage.

No Upcoming Schedules
Free

Belly Dance As a Workout

at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029

In the 1 1/2 hour class, students will warm-up essentially every muscle group,through invigorating cardio and specific dance stretches, before moving on to dance routines, and finally dedicating the last half hour to focused practice on dance techniques. Wear socks, or flexible shoes, tights and need a belly dance belt. Belly Dancing is one the most...

No Upcoming Schedules
$60

6 sessions

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Deep Stretch and Flexibility

at Aeriform Arts - Hollywood 1276 N Van Ness Ave, Los Angeles, California 90038

Come strengthen and lengthen those muscles - in this class we'll use active and assisted stretch techniques to unlock your body's range of motion!  Let's square your side splits, flatten your straddle, deepen your backbends and open up your shoulders. This is an all-levels class suited for new students looking to gain flexibility, as well as...

No Upcoming Schedules
$20

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Adult Partner Acro (All Levels)

at Aerial Warehouse - Culver City 3961 Sepulveda Blvd Ste 100, Culver City, California 90230

Learn basing, spotting, and composition of Acro's most exciting and accessible poses! Show up with a friend, a partner or come solo! Learn dynamic, fun partnering skills/stretching, followed by technical instruction.

No Upcoming Schedules
$25

VINYASA / morning practice

at Yogala Studios - Echo Park 1840 Echo Park Ave, Los Angeles, California 90026

Awaken body, mind, breath. Gentle warm up, flow and stretch with pranayama and meditation. Elevate yourself.

No Upcoming Schedules
$20

VINYASA / Morning Practice

at Yogala Studios - Echo Park 1840 Echo Park Ave, Los Angeles, California 90026

Wake up the body with this flowing practice. Stretch, strength, build flexibility, endurance and balance. This non-competitive, non-judgmental class welcomes you to listen to your own body and breath. All levels welcome.

No Upcoming Schedules
$20

GENTLE / Open & Restore

at Yogala Studios - Echo Park 1840 Echo Park Ave, Los Angeles, California 90026

Prepare for the new week with yoga designed to warm the body, open muscles, release tension and ease the breath. Perfect for those seeking a gentler class, deep stretch & revitalization.

No Upcoming Schedules
$20

Express

at The Bar Method Downtown LA - Downtown 724 S. Spring St, Los Angeles, California 90014

Bar Express is a supercharged class to get you sculpted, toned and stretched in 45 minutes. The fast paced experience will challenge students of all levels. With different formats and excises, both familiar and not, get ready to work your body and mind! Prerequisite(s): Requires at least 10 Bar Method Mixed level classes. 

No Upcoming Schedules
$27

Aerial Yoga (Open/Beginner)

at Aerial Warehouse - Culver City 3961 Sepulveda Blvd Ste 100, Culver City, California 90230

Open level/beginner Aerial Yoga combines the strength of Aerial Arts with the flow of traditional Yoga.  With the assistance of Aerial Hammock for suspension, many traditional poses are facilitated providing exceptional core strength and stretch gains with minimal compression and discomfort.

No Upcoming Schedules
$25

Little Heroes Yoga Littlest Yogis Teacher Training

at Bini Birth - Sherman Oaks 13743 Riverside Dr, Sherman Oaks, California 91423

During the course, we will go over Parent and Me practices that involve holding, partnering and practice with baby/toddler/preschooler as well as independent practices that involve yoga’s immense benefits, including stretching, breathing, strengthening, balancing, self-regulation for yogis of all shapes and sizes, etc. You will be given the tools...

No Upcoming Schedules
$345

Aerial Yoga (Multi Level)

at Aeriform Arts - Hollywood 1276 N Van Ness Ave, Los Angeles, California 90038

Decompress your mind & spine in Aerial Yoga. A fusion between a yoga and aerial class.  With the use of hammocks and the ground, Aerial Yoga incorporates yoga, pilates, ground based and aerial moves to increase flexibility. While being supported by the hammock and using gravity you will be able to get into a deeper, more relaxing stretch...

No Upcoming Schedules
$20

Yin & Yang

at Red Diamond Yoga - Palms 3500 Overland Ave #210, Los Angeles, California 90034

This two part class is a combination of a strong flow and a yin practice. You will build heat in the first half of the class with 45 minutes of strong flow including core work, standing balancing, and twists. In the second half of class you will transition to a yin style practice that includes slow deep stretching to open the body and create space...

No Upcoming Schedules
$24
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