Gentle Yoga & Breathing Exercises

at East Los Angeles College -

(181)
Course Details
Price:
$60
Start Date:

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Location:
ELAC Virtual Classroom
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Description
Class Level: All levels
Age Requirements: 15 and older
Average Class Size: 15
Teacher: Machiko Yoshida

What you'll learn in this health class:

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. 

Please wear loose fitting clothes, come in with an empty stomach, and bring a yoga mat. No prior experience is required.

Location notes:
  • Room numbers are provided to students once the registration is completed. 
  • Students can purchase a semester parking permit from the Community Services Office for $10 or purchase a daily permit from the dispensing machines at each parking lot/structure for $2.

Still have questions? Ask the community.

Refund Policy
There are no refunds or transfers after a class begins. Requests to withdraw from a class or transfer to another Community Services class must be done 3 OR MORE DAYS prior to the first class meeting. There is a $5 service charge per class for each refund or transfer requested. If you enrolled in a class less than 3 days prior to the first class meeting, NO refunds will be given. There are no refunds or credits for absences and late registrations are not pro-rated. Missed class meetings may not be made up in another class.
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Reviews of Classes at East Los Angeles College (181)

(181 Reviews)
Gentle Yoga & Breathing Exercises
Reviewed by Laura R. on 7/8/2019
Great class. Teacher is so sweet. Recommend <3
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School: East Los Angeles College

East Los Angeles College

East Los Angeles College empowers students to achieve their educational goals, to expandtheir individual potential, and to successfully pursue their aspirations for a better future forthemselves, their community and the world. 

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