Thankfully we have 23 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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Orange Coast College Community Education
Costa Mesa, Orange County
2701 Fairview Rd
Student Center Dining Room
Near Adams Ave
Costa Mesa, California 92626 Costa Mesa, Orange County
2701 Fairview Rd
Student Center Dining Room
Near Adams Ave
Costa Mesa, California 92626
The Student Center is located near the Cafeteria, between the Administration Building and Watson Hall (4 story glass building). The closest parking lot is Parking Lot C, located at Fairview Road and Arlington Drive.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Community Education classes complement the academic curriculum by offering short-term, fee-based classes that are not-for-college credit. Community Education classes for children and adults are developed and offered in response to community, business, and educational needs as identified by feedback...
This school has been carefully vetted by CourseHorse and is a verified LA educator.
In Reiki 1, you will get attuned to Reiki which enables you to become a channel for this healing energy. Once attuned, you will be able to give Reiki to yourself and anyone else for the rest of your life. Come get “magic hands”! What: Your opportunity to become Reiki-certified & transform your life with Reiki Master & Healer...
Saturday Sep 21st, 11am - 6pm
In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate...
Sunday Sep 22nd, 1pm - 4pm
Tuesday Sep 24th, 6pm - 7:30pm
Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by NIH-funded research, addresses mindless eating, stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. Through mindful eating practices, one learns to pay attention to what the body really needs...
Thursday Sep 26th, 6:30pm - 9pm(12 sessions)
Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes, come in with an empty...
Sunday Oct 20th, 9am - 9:50am(5 sessions)
Participants in this interactive workshop will be introduced to the herbal supplements industry and the products they sell. Participants will also be introduced to the various health benefits and common mistakes involving medicinal plants and supplements advertised and sold in stores and the internet. Participants in this class will...
Saturday Sep 28th, 9am - 2pm
Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body. Bring an exercise mat.
Saturday Oct 26th, 1:30pm - 2:30pm(5 sessions)
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.
Saturday Nov 2nd, 10:30am - 12pm(6 sessions)
Exchange your limited view for one that is blissed out whole and true, what you see within, is seen without. Imagine a life without doubt, anger, confusion, and struggle. A life of true freedom, where there is only peace, clarity, purpose and prosperity. A life tailored made to your style of paradise. What if this was the truth of our existence?...
Sunday Sep 29th, 1pm - 3pm
Restful consciousness of the mind reached by promoting physical,mental, & emotional relaxation. For meditation, we believe comfort is key. You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra...
Sunday Sep 29th, 2pm - 3pm
“Ave Maria, full of Grace...” You need only call upon her and she is at your side. This is a non-denominational meditation for everyone – regardless of religious background or affiliation - who wants to connect with the unconditional love, nurturing, healing and grace of God through the most Divine Mother Mary. Mother Mary has many names,...
Monday Sep 30th, 7pm - 8pm
Full Course Name Plant Prana: Essential Oils for Prosperity and Materialization What this workshop entails: Receive an aromatherapy kit worth $150 with class Learn how to use essential oils to materialize thought forms and goals Use essential oils to overcome obstacles Address negative thinking from the past with essential oils Learn how to use...
Friday Oct 4th, 7pm - 10pm(3 sessions)
Splash away those inches as you tone, trim, reduce stress, and improve overall health. This is a monthly exercise / aerobic course and no swimming is required. Register before the next month starts!
Sunday Oct 6th, 11am - 12pm(4 sessions)
In this fun and informal small group event, you will learn simple, effective self care remedies to keep you in the game even amidst today’s super viruses and other perils of modern life. Lead by celebrity health therapist Kim La Chance (Malibu Kim), you will gain skills in: New & Ancient Health Remedies that Work Simple Care Techniques for...
Sunday Oct 6th, 1pm - 4pm
This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...
Tuesday Sep 24th, 9am - 10:30am
One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.
Saturday Sep 21st, 11am - 12pm
In this class, students will learn the traditional method of Reiki. If you are wondering "Is Okuden Certification for me?". The answer is "if you want to discover traditional of Reiki as it was taught before any Western influence, then Okuden is your class! The Okuden Certification Class Includes: Receive 3 Japanese Reiju / Attunements Learn...
Sunday Oct 13th, 9am - 4pm
Wound care is an evidence based course designed for health care professionals working in acute and home care settings. The wound care course includes a 4 hour lecture discussing wound ethology, assessment and treatment and a 4 hour lab, which includes various wound care dressing selection and a demonstration of the use of a Wound VAC. At the...
Tuesday Oct 15th, 9am - 5pm
In this class the student will have an opportunity to expand their knowledge of medical terminology including common medical terms related to major diseases, drugs and treatment modalities. The student will also learn to recognize common abbreviations used in each body system and specialty area. Pre-requisite: Medical Terminology 1 or previous experience...
Friday Oct 25th, 9am - 3pm(4 sessions)
Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.
Saturday Oct 26th, 2:30pm - 3:30pm(5 sessions)
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