Thankfully we have 19 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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Orange Coast College Community Education
Costa Mesa, Orange County
2701 Fairview Rd
Student Center Dining Room
Near Adams Ave
Costa Mesa, California 92626 Costa Mesa, Orange County
2701 Fairview Rd
Student Center Dining Room
Near Adams Ave
Costa Mesa, California 92626
The Student Center is located near the Cafeteria, between the Administration Building and Watson Hall (4 story glass building). The closest parking lot is Parking Lot C, located at Fairview Road and Arlington Drive.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Community Education classes complement the academic curriculum by offering short-term, fee-based classes that are not-for-college credit. Community Education classes for children and adults are developed and offered in response to community, business, and educational needs as identified by feedback...
This school has been carefully vetted by CourseHorse and is a verified LA educator.
Natural Pain Management Using Natural Options and Understanding CBD Benefits We will look at natural pain relief options, with experiential sessions using acupressure, essential oils, herbs, energy medicine protocols. You will be able to learn and use pain relief options you at home for yourself and your loved ones. Pain Management using bio-communication...
Wednesday Feb 26th, 7pm - 9pm
Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes, come in with an empty...
Sunday Mar 1st, 9am - 9:50am(5 sessions)
Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Release old stories, patterns, thoughts, and behaviors through a guided circular breath, and let go of anything that’s not useful to you anymore. The breathwork releases natural feel good hormones that are stuck in the body and allows...
Sunday Mar 1st, 12pm - 1pm
In this fun and informal small group event, you will learn simple, effective self care remedies to keep you in the game even amidst today’s super viruses and other perils of modern life. Lead by celebrity health therapist Kim La Chance (Malibu Kim), you will gain skills in: New & Ancient Health Remedies that Work Simple Care Techniques for...
Sunday Mar 1st, 1pm - 4pm
Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body. Bring an exercise mat.
Saturday Mar 14th, 1:30pm - 2:30pm(5 sessions)
In this fun and informal small group event, you will learn simple, effective energy healing techniques to heal oneself and those around you. You will learn several different techniques – that when practiced – become stronger just like working a muscle! Imagine seeing a loved one or even a complete stranger in pain – and being able to alleviate...
Sunday Mar 15th, 1pm - 4pm
This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...
Tuesday Mar 3rd, 9am - 10:30am
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.
Saturday Apr 4th, 10:30am - 12pm(6 sessions)
Full Super Moon Gong Sound Bath (for Heart-Opening and Releasing) Tati’s Gong SoundBath is an immersive journey of sound waves, vibrations, and frequencies that work together to clear and cleanse our mind, activating the body’s potential for healing. February’s Full Moon is a great time to find balance and peace. During the Full Moon,...
Thursday Mar 5th, 8pm - 9:30pm
Participants in this interactive workshop will be introduced to the herbal supplements industry and the products they sell. Participants will also be introduced to the various health benefits and common mistakes involving medicinal plants and supplements advertised and sold in stores and the internet. Participants in this class...
Saturday Mar 7th, 9am - 2pm
Want seconds? Yes!! Continue your momentum, track your progress, and gain valuable feedback in a supportive environment. Learn more tips and tricks to healthy eating and we’ll taste more healthy entrees, desserts, and snacks. Who says you can’t have your cake and eat it too?
Saturday Mar 7th, 10am - 1pm
One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.
Wednesday Feb 26th, 6pm - 7pm
Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.
Saturday Mar 14th, 2:30pm - 3:30pm(5 sessions)
An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...
Saturday Mar 14th, 3:30pm - 4:30pm(5 sessions)
Gather with us in a circle of gratitude as we will build a beautiful mandala using flowers, leaves, chocolate and more. The Despacho ceremony is a collaborative circle of healing and manifestation. This ceremony comes to us from Rami's teachers, the Q’ero wisdomkeepers in the High Andes of Peru. It is a gift to Spirit, the organizing principles of...
Sunday Mar 15th, 5pm - 7pm
Wound care is an evidence based course designed for health care professionals working in acute and home care settings. The wound care course includes a 4 hour lecture discussing wound ethology, assessment and treatment and a 4 hour lab, which includes various wound care dressing selection and a demonstration of the use of a Wound VAC. At the...
Monday Mar 16th, 9am - 5pm
Tuesday Mar 3rd, 6pm - 7:30pm
You need only call upon her and she is at your side. This is a non-denominational meditation for everyone – regardless of religious background or affiliation - who wants to connect with the unconditional love, nurturing, healing and grace of God through the most Divine Mother Mary. Mother Mary has many names, among them, Our Lady of Consolation,...
Monday Mar 30th, 7pm - 8pm
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...
Saturday Apr 4th, 9am - 10:30am(6 sessions)
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