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Basic Course (Women's Self Defense) is unfortunately unavailable

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Basic Course (Women's Self Defense)

Discover the secrets of effective self-defense and crime prevention in this comprehensive course specially designed for women. Learn how to recognize criminal tactics, assert your boundaries, and fight back with confidence. Don't miss the chance to transform fear into empowerment and gain the skills you need to stay safe.

  • All levels
  • 18 and older
  • $595
  • 21 hours over 2 sessions

Start Dates (0)

  • $595
  • 21 hours over 2 sessions
  • Class address will be emailed after registration.
    Graduation demo: 10/08 6:30pm to 7:00pm
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Class Description

Description

What you'll learn in this self improvement class:

Derived from analyzing thousands of crimes, comprehensive literature review and interviews with predators and survivors to determine the “what, how, and why” of effective crime prevention and self defense skills. Our personal safety curriculum is designed to help students effectively recognize criminal tactics and the realistic experience in class so if it becomes necessary they have the self defense skills to successfully fight back.

Our training blends knowledge about predator typologies into fighting strategies and tactics that include vocalization, assertiveness, boundary setting, verbal negotiation and identification of predators’ weaknesses. We create safe and practical full force scenarios that allow our self defense students to practice their self defense skills with full force against our trained padded assailant. Students commonly comment what a difference it makes when hitting an assailant with full power.

Female instructors model strength and courage. They mentor each student to be successful throughout personalized scenarios. We show students how to leverage their own weakness and strengths, select options and apply realistic, physical skills during adrenalized full-force rape defense scenarios. From this unique form of education, students learn to apply all of their senses and self defense training, results in long lasting heightened self-confidence and the capability to select positive options.

Course Outcomes:
  • The achieved goal is student psychological preparation to reduce inhibitions that improve the fighting spirit.
  • Explore proven successful options to resolve fears about being attacked in a street crime, and crime committed within relationships.
  • Find empowerment through our progressive teaching strategies, which naturally develop effective, free flow fighting skills that become embedded into your body’s long-term muscle memory.
  • Learn to leverage options not previously known.
  • Discover what it is like to really hit and kick an attacker – and do it safely.
  • Walk away with the skills, confidence, and practical experience of full force training against a single, unarmed attacker.
  • Learn how to channel your fear into strength.
  • Turn fear into empowerment.
    Learn how to transform fear into a powerful life tool. 
  • You Can Do It!

Refund Policy

Cancellation Policy

  • A minimum of 31 business days notice is required (prior to the date of the class in which you are enrolled) for refund of your tuition, minus a $50.00 cancellation fee.

Rescheduling Policy

  • Rescheduling a class less than 6 business days prior to your class results in a $50.00 change fee.
  • Rescheduling a class more than 6 business days prior to your class does not incur a change fee.

Transfer into a future class must occur within one year from date of request for transfer.

If after beginning the course, you decide not to complete it, your tuition cannot be refunded. However, we give you the option of completing the course at another date without additional charge. It is your responsibility to watch for convenient dates and let us know you will be attending.


If the school cancels your class due to low enrollment or because others canceled from a course, you will receive a refund of your tuition less a 5% non-refundable registration fee. Alternatively, you can elect to be transferred into a future class without incurring a “change fee.” You will not be charged the difference of any increased tuition.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Model Mugging Self Defense

Model Mugging is the Original Adrenaline Stress Training Course.

Model Mugging Self Defense® emphasizes personal safety and overcoming fears of assault through teaching role model mastery.

Small class size instruction puts the emphasis on realistic techniques that are easy to use in everyday situations....

Read more about Model Mugging Self Defense

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.

Model Mugging Self Defense

Model Mugging Self Defense

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