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Workshop for Releasing Fear

at Liberate Hollywood - Hollywood

(18)
Course Details
Price:
$25
Start Date:

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Location:
Hollywood, Hollywood
6365 Selma Ave
Btwn Cosmo St & Cahuenga Blvd
Los Angeles, California 90028
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Important:
Early bird price is until June 18, $30 thereafter.
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Mina Bahadori

What you'll learn in this self improvement class:

Please join us for a night of inner exploration led by KRI certified Kundalini Yoga teacher and Energy Healer, Mina Bahadori. The structure of the workshop will consist of an intuitive healing meditation, kundalini yoga, ecstatic dance, spoken affirmations, energy work and a gong bath. 

By nature, this will be a more active workshop, so prepare to sweat a little and bring water (in a reusable container, hopefully) to support you. The energy we are primarily working with is the lower triangle — the root chakra, the sacral chakra, and the solar plexus. When these chakras are off balance they are associated with survival mode or fight or flight. The intuitive healing meditation will help move out unhelpful, dark energies and replace them with nourishing light. For the kundalini portion, we will use a lot of breath along with asanas that harmonize the mind, body and spirit, release toxicity, and empower us to step up into the next level version of us. 

Chanting mantra will be an essential tool that will allow us to unblock ourselves and own our voices unapologetically by entering into a state of self-hypnosis and catharsis. The ecstatic dance will allow everyone to feel free, let loose and access a state of trance and ecstasy. Then everyone will repeat intentional affirmations in the form of call and response. Finally, everyone will settle onto their backs and receive individual crystal healings embedded with reiki. We will drown out our fears, anxieties, feelings of unworthiness and scarcity with strength, grace, wisdom and power. 

The first half of the workshop will be invigorating yang (active) energy, making us feel embodied, powerful and alive while the last half portion of the workshop will be yin (passive) energy, bringing about balance, peace and knowledge of all that we are capable of. Together, these energies will remind us of who we truly are at the soul level — royal, worthy, abundant and divine. 

Please arrive 15 minutes early to park and ground in the space.

Still have questions? Ask the community.

Refund Policy
For full refund, we require 24-hour notice of cancellations. Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

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Liberate Hollywood

All classes at this location

We do not have parking. There are many lots available right across the street and on the surrounding blocks, with a typical charge of $8 for the day. There are also meters available which we don't recommend in case a class goes longer than expected (this happens sometimes!).

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Reviews of Classes at Liberate Hollywood (18)

School: Liberate Hollywood

Liberate Hollywood

Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...

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