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Pole Dancing Classes Los Angeles

Learn the art of pole dancing in Los Angeles with a variety of classes that cater to all skill levels, including beginner pole basics, advanced tricks and spins, and sensual choreography.

7 classes have spots left

Pole Virgin - Intro Pole (Static)

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Discover the art of pole dancing from scratch with this introductory class at Evolve Pole & Exotic Arts Studio. Learn basic moves and transitions, and immerse yourself in a unique combination of yoga, pilates, and sexy dance. Unleash your inner pole dancer and build a strong foundation for future advancement.

(7) Beginner 18 and older

Tricks and Transitions (Level 1+)

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Prepare to elevate your pole prowess with our advanced classes, designed to take your skills to new heights. Prioritize fluidity and strength as you transition from mastering basic techniques to conquering more challenging maneuvers. Unlock your potential and soar to the next level of pole dancing excellence.

(7) Intermediate 18 and older

Floorwork + Pole

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Unleash your inner provocateur. Master intoxicating floor techniques, slithering and sliding to exude undeniable sexiness. Let the floor be your stage as you elevate your sensual dance skills to new heights.

(7) All levels 18 and older
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Climb+Invert Level 1+

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Get ready to elevate your pole skills. Strengthen your core and body while mastering climbing and inverting techniques. With progressive instruction, enjoy a challenging yet exhilarating workout that will keep you engaged and motivated.

(7) Beginner 18 and older

Flow and Fluidity Level 2+

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Discover an enchanting fusion of intermediate pole tricks and graceful, sensual choreography. Immerse yourself in a transformative experience that will elevate your skills and help you embrace the art of pole dancing. Unleash your inner performer with Flow and Fluidity.

(7) Intermediate 18 and older

Sensual Slow Pole Flow - All Levels

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Discover the art of seamless movement in this captivating class where you'll refine your flow and embrace your inner sensuality. Whether in stilettos or socks, master the fluidity essential to graceful pole dancing choreography and unlock your true rhythmic elegance.

(7) Beginner 18 and older

Spin Pole - Level 2+

Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA

Take your pole dancing skills to the next level as you learn stunning choreography on a spinning pole. Master new shapes and transitions while spinning, and unlock your full potential at Evolve Pole & Exotic Arts Studio. Prerequisite: climbing ability.

(7) Intermediate 18 and older
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CoHo University: Level 1 Pole Dance Choreography

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

CoHo University is the FIRST comprehensive Pole Dance Choreography Certification Program with an emphasis on The Art of Pole Dance Choreography and Pole Dance Instruction. The Level 1 Certification is a 4-day: 8 hour Choreography Intensive and 8 hour Instruction Intensive. Dancers will learn how to both teach pole dance movement and choreograph pole dance routines. Participants will be guided through technique, alignment, safety and muscle...

(2) Beginner 18 and older
No upcoming schedules
$599

6 sessions

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Pole Moves Level 2 Instructor Training

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

In this training you will learn: The PFA Industry Standards The Progression Series for Level 2 Pole Instructors The Pole Fitness Alliance Groups and Switches and Root Moves for Level 2 Pole Moves. How to teach, demonstrate, and spot the moves in Level 2 pole. To recognize proper body placement and technique for Level 2 Pole Moves. Strength and flexibility exercises that will make a difference in pole and in keeping your student’s shoulders...

(2) Intermediate 18 and older
No upcoming schedules
$499
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Pole Moves Level 3 Instructor One-Day Training

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

In this training you will learn:  1- The PFA Industry Standards  2- The Progression Series for Level 3 Pole Instructors  3- The Pole Fitness Alliance Groups and Switches and Root Moves for Level 3 Pole Moves.  4- How to teach, demonstrate, and spot the moves in Level 3 pole.  5- To recognize proper body placement and technique for Level 3 Pole Moves.   Cost covers the 8-hour training plus textbook.  PoleMoves...

(2) Intermediate 18 and older
No upcoming schedules
$499
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Pole Moves Level 1

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

In this training you will learn how to teach and demonstrate proper posture and grips for spins, floorwork, transitions, basic climbs, and holds. You will learn basic spotting techniques appropriate for this level, effective ways to communicate the mind-body connection, and standards for teaching safe basic pole moves. You will also learn numerous stability, strength and mobility exercises and more. For more information, please see the Pole Moves...

(2) Intermediate 18 and older
No upcoming schedules
$499
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Online Pole Dance Level 2A: Handstands, Handsprings

The Choreography House

ON-LINE WORKSHOP: Pole Dance Level 2A - Handstands, Handsprings and Shoulder Mounts The on-line Pole Dance Level 2A Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is Handstands, Handsprings and Shoulder Mounts. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge...

(2) Beginner 18 and older
No upcoming schedules

Online Pole Dance Level 2B: Genies, Elbow Grips

The Choreography House

ON-LINE WORKSHOP: Pole Dance Level 2B - Genies, Elbow Grips and Ballerinas The on-line Pole Dance Level 2B Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is a Genies, Ballerinas and Elbow Grips. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole...

(2) Beginner 18 and older
No upcoming schedules

Online Pole Dance Level 1A - Inversions and Climbing

The Choreography House

The on-line Pole Dance Level 1A Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is an Introduction to Inversions and Climbing. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole new way with this creative fitness class! How does it Work? Dancers that...

(2) Beginner 18 and older
No upcoming schedules

Intro to Tissu Pole Dance

The Choreography House

This is an exciting workshop that combines pole tricks with aerial dance technique to create a new performance aesthetic. Dancers will learn the fundamentals of Tissu Pole Dance while flying through the air. Tissu Pole Dance will tone, strengthen and stretch the entire body in creative ways. Mix up your workout regimen with this NEW innovative dance class! Dancers are encouraged to complement workshop training with Tissu Open Pole practice and...

(2) Beginner 18 and older
No upcoming schedules

Pole Dance Level 1A Workshop: Inversions and Climbs

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

The Pole Dance Level 1A Workshop focuses on pole combinations and tricks that bridge the gap between INTRO to Pole Dance Level 1A & 1B and Pole Dance Level 1B Workshop Series.  This 6-week workshop focuses on the following topics: Inversions: Static and Spin Pole Climbing: Static and Spin Pole Pre-Requisites: INTRO to Pole Dance Level 1A and Level 1B Wardrobe: Shorts and Tank Top  p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px...

(2) Beginner 18 and older
No upcoming schedules
$175

6 sessions

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Pole Dance Level 3B: Split Grips, Hip Holds

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Pole Dance Level 3B: Split Grips, Hip Holds and Brass Monkeys  Beginner Level 3B Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 3B workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following topics:...

(2) Beginner 18 and older
No upcoming schedules
$175

6 sessions

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Pole Dance Level 1B Workshop: Superwomen! and Leg Hangs

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

The Pole Dance Level 1B Workshop focuses on pole combinations and tricks that bridge the gap between Level 1A and 2A pole instruction.  This 6-week workshop focuses on the following topics: Superwomen! (Inverted Pole Sits) Leg Hangs Pre-Requisites: Completion of Pole Dance Level 1A Workshop Series Wardrobe: Shorts and Tank Top. Layer workout wear during colder months. Studio Access The studio is located on the 2nd and 3rd floors of the...

(2) Beginner 18 and older
No upcoming schedules
$175

6 sessions

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Stretch and Flexibility: All Level

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

All Level Stretch and Flexibility is a 6-week workshop series designed to introduce the basic tenants of flexibility training.  Each 90-minute class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back for Dancers new to stretching. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: No prior experience...

(2) All levels 18 and older
No upcoming schedules
$150

6 sessions

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Beginning Level 3A Pole Dance Workshop

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Beginning Level 3A Pole Dance Workshop: Cradles, Cupids and Laybacks Beginner Level 3A Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 3A workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance.   This 6-week workshop focuses on the following...

(2) Beginner 18 and older
No upcoming schedules
$150

7 sessions

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Reviews for Pole Dancing Classes in Los Angeles

Pole Dancing Classes in Los Angeles are rated 3.9 stars based on 9 verified reviews from actual CourseHorse.com purchasers.

  • Pole Virgin - Intro Pole (Static)

    Reviewed by vicky r. on 10/14/2019
    Such an amazing class, beginner friendly and i feel the workout in my arms already! Will definitely be coming back.

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