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The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Learn and retain pole choreography as well as begin creating their own pole performance pieces Pre-requisites: Climb-Ground and Aerial Inversions
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
For the everyday average woman looking for a sizzling hot dance class to express your sensuality and the goddess that is hidden deep inside. Learn flirting fundamentals, how to walk in heels, and dance to the hottest music. Excellent lower body workout and a non-stop calorie burning strength class.
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this class, students will learn contemporary dance choreography perfect for transitions and innovative floor movement. This class explores different elements such as intention, rhythm, musicality and texture to create dynamic phrasing in your non-pole movement.
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The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will learn the basics of pole dance technique, including spins, climbs and inversions. Wardrobe: Shorts and Tank Top Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019- Choreography House” to gain entry into the building. Parking and Public Transit Ample street parking is available...
Learn how to say what you mean without uttering a word. It's not what you say, but how you say it! This 90 minute non-pole, dance class is a naughty workout that will arouse your senses through playful floor work and sensual movement. Intrigued?! Good!
"Innovative Spins on Static and Spin Pole" will teach Dancers creative spins to put that Wow-factor in your Lateral Pole Movement. Learn to use momentum to create a variety of shapes while in rotation. Excellent for All levels! Join us at another Competition Preparation Workshop Series event! Tricks and Transitions on Static Pole Tricks and Transitions on Spin Pole Innovative Spins on Static and Spin Pole Floor Tricks and...
Ready to compete but not sure where to start? Between competitions and want Off Season Training? This is the Workshop Series for you! Learn how to create innovative pole drops from some of your favorite moves! Drops are a surefire way to add that Wow into your competition routine! Part 1 of this workshop will focus on foundations of the drop: Sad Girl Drops and Drops into Inside Leg Hangs. In addition to learning the fundamentals,...
Ready to compete but not sure where to start? This is the Workshop Series for you! Each 90-minute workshop will introduce Dancers to the fundamentals necessary to prepare for your big day. Learn how to put the Wow-Factor your Competition Routine! Don't walk to the pole...dance! In this workshop, students will learn dance choreography and floor work to enhance their pole performance. Using a fusion of lyrical, contemporary, and jazz techniques,...
Using Aerial Tissu Pole apparatuses, this unique and effective method will dramatically increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: None Wardrobe: Workout Wear...
ABS AND ASS is sexy, high interval training workout regime offered EXCLUSIVELY at The Choreography House! Each 60-minute session will focus on a region of the body to sculpt and define for pole dance and healthy lifestyles. Abs and Ass incorporates the pole, stall bars, straps and other work out equipment to strengthen muscles and increase heart rates for pole dance and healthy lifestyles. Students will also learn to use their own body weight...
Learn to sizzle and captivate an audience with some jazzy pole latin flair bailajennie style. In this workshop, we will be focused on the performing aspect of latin polesque and taking that inner diva or divo out to play. Every week we will piece together a saucy number that will culminate into a full length routine to be showcased at the Student/Faculty Recital in March. Not to mention, we will also be making a professionally shot music video short...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Slay is a non-pole, sexy hip hop class created that will focus on fluid, fierce choreography. Take your dancing to the next level as you learn to drip across the floor and melt to your feet. No prior experience necessary. Attire: Sexy, fierce, funky and fresh workout wear. Danceable Heels recommended. Studio Access: The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Ready to pole? This is the class for you! This Pole Fitness Class will begin with a sexy, dynamic warm up lead by a Faculty Member. Dancers will be learn basic pole techniques to build strength and body awareness. Featuring the basics of pole dance technique, dancers will learn how to channel their "inner sexy" through this fun fitness program! Minimum Experience Recommended: None Wardrobe: Shorts and Tank Top Studio Access: The...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This high energy class is designed to strengthen and tone the hip, butt and thigh areas using a mix of cardio, conditioning and Twerking exercises. All levels welcome! No prior experience necessary. Attire: Comfortable Workout Wear. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial "019- Choreography House"...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Cardio Booty Pop is a high energy dance workout that blends Twerk, Hip Hop, Dancehall, Afrobeats, Bellydance and Samba. If the dance style focuses on the booty, you'll find it here! This class is a combination of technique and fitness. Each session includes a warm up,movement techniques, across the floor, short combos, and freestyle sections. The easy to follow format makes this class a great experience for dancers of all levels. Come ready...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Slay is a non-pole, sexy hip hop class created that will focus on fluid, fierce choreography. Take your dancing to the next level as you learn to drip across the floor and melt to your feet. No prior experience necessary. Attire: Sexy, fierce, funky and fresh workout wear. Danceable Heels recommended. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Choreography House's Neuromuscular Massage Therapists focus on Sports Medicine, Pain Management, Injury Rehabilitation and Prevention. They also specialize in active and passive flexibility techniques. These Sports Medicine Professionals understand the challenges of our sport and the rehab (& pre-hap) needed to support this training. Register today and let unlock your movement potential. Note: Wear comfortable work out wear. ...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole for Exotic Dancers is a sensual, pole dance class with an emphasis on sensual movement. Lead by professional Pole Performer and 2016 TCH Scholarship Recipient Paulina, dancers will learn the basic of sexy walks, floor work, twerking and low-flow pole. Get your heels on and let's make it rain! Level: All Level Minimum Skill Requirement(s): None Wardrobe: Sexy workout wear and Stilettos! Studio Access: The studio is located on the 2nd and...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This All-Level Stretch Class is designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: None Attire: Workout Wear - Layers recommended
The online Intro to Pole Dance 101 Classes are designed for Dancers NEW to Exotic Flow and Floorwork! A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole new way with this creative fitness class! How does it work? Dancers may begin in ANY available on-line Intro to Exotic Flow and Foorwork Level 101 class: 101A, 101B, 101C and 101D. Great for "at home"...
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