Classes taught by Douglas Dee in Los Angeles, CA

Instructor: Douglas Dee

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Introduction to Iyengar Yoga

Santa Monica College @ 1227 2nd St, Santa Monica, CA

Learn hatha yoga the Iyengar way, a systematic approach to yoga developed by BKS Iyengar that is appropriate for anyone interested in more energy, strength, relaxation, and well-being. Iyengar yoga focuses on alignment in poses to help you improve your posture, increase your physical strength and flexibility, expand your body awareness, and support your ability to relax. Wear comfortable clothing and bring a towel and yoga mat to class. ...

Beginner 18 and older

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$85

6 sessions

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