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The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Nothing sexier than a pair of stilettos! Bring life to those legs with a low-impact, dance-based, cardio intense workout. Work the floor with warm-up, core & leg strengthening, across the floor movement and a choreographed routine. No dance experience required. ATTIRE: Sexy, Workout Wear Knee pads Heels or Stilettos with Ankle Support
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Take your dancing to the next level with this dynamic class! Dancers will learn advanced level pole tricks, combinations and transitions for specifically designed for both static and spin pole. Heels are always recommended! Minimum Skill Requirement(s): Ground and Aerial Inversions Shoulder Mounts Handsprings (Various) Climbing (Various) Elbow Grips Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building....
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This advanced level class was designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: All Level Stretch and Flexibility 6 months (minimum). Instructor Approval...
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