May 4th
11:30am–12:30pm PDT
Meets 5 Times
6 classes have spots left
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!
May 4th
11:30am–12:30pm PDT
Meets 5 Times
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!
May 4th
2–3pm PDT
Meets 5 Times
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the joy of dance as your child learns the basic positions, steps, and movement in this fun-filled ballet class. Encourage self-confidence, motor skills, friendship, self-discipline, and a lifelong love for dance through the art of ballet. Join us today and watch your child's passion for dance soar!
May 4th
10:30–11:30am PDT
Meets 5 Times
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.
May 4th
12:30–1:30pm PDT
Meets 5 Times
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.
May 4th
3–4pm PDT
Meets 5 Times
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the ancient Chinese practice that promotes relaxation, balance, and flexibility. Immerse yourself in the profound philosophy of Tai Chi Chuan and experience the benefits of reduced stress and improved well-being. Register early and bring your exercise mat to start your journey towards a healthier and more peaceful life.
May 4th
4–5pm PDT
Meets 5 Times
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the joy of dance as your little ones learn basic ballet positions, steps, and movement. Watch as their self-confidence soars and their motor skills improve, all while fostering friendships and instilling self-discipline. Encourage their love for dance with our Ballet for Kids program!
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Get a fun and healthy workout by dancing. This class consists of many different dance styles and patterns of movement choreographed by the teacher. This class is for dancers and non-dancers alike. Each line dance repeats patterned movements in the style of the music, come to play, come to dance, come to enjoy and stay healthy.
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA
An introduction to ballet techniques for children. The program will focus on the basic positions, steps, movement, and discipline of ballet. This workshop will also provide instruction on correct use of the physical mechanics of motion, while encouraging the spirit of dance in children. Reap the benefits that ballet classes can bring in self-confidence, friendships, self-discipline, and the joy of movement. These can be used as a springboard...
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Class focusing on the physical mechanics of ballet including basic position, steps and discipline. Reap the benefits that ballet classes can bring self-confidence, friendships, self-discipline, and the joy of movement. These can be used as a springboard to learn new skills.
Learn the physical mechanics of ballet including basic position, steps and discipline. Everywhere you look, folks are bellying up to the barre. Improve circulation , tone up your whole body and most importantly, work on your total alignment with the classical art of ballet dance. Recommended: Ballet Shoes
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA
Learn leg/hip movements, breathing exercise and pace running to firm those inner and outer thighs and flatten that stomach. Add some diversity to your fitness program with these butt and hip exercises. Bring an exercise mat.
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